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Рецепт Oats And Raisin Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
7.5g 		oats
10.0g 		honey
2.1g 		butter
7.5g 		raisins
1.03g 		milk
1.5g 		baking powder
0.46g 		Всего в порции Всего в рецепте
Protein (g) 0.77 1.69 0.01 0.06 0.03 0.05 0.0 2.61 26.1
Total Fat (g) 0.07 0.69 0.0 6.08 0.0 0.05 0.0 6.9 69.0
Carbohydrates (g) 5.72 6.63 1.73 0.0 0.82 0.07 0.0 14.97 149.7
Ash (g) 0.04 0.17 0.0 0.16 0.02 0.01 0.17 0.57 5.7
Calories (kcal) 27.3 38.9 6.384 53.775 3.083 0.9 0.0 130.342 1303.42
Starch (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.3
Sucrose (g) н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.2
Glucose (dextrose) (g) н/д н/д 0.75 н/д 0.29 0.0 н/д 1.04 10.4
Fructose (g) н/д н/д 0.86 н/д 0.31 0.0 н/д 1.17 11.7
Lactose (g) н/д н/д н/д н/д 0.0 0.08 н/д 0.08 0.8
Maltose (g) н/д н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.89 0.82 0.36 1.19 0.16 1.32 0.0 4.75 47.5
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 н/д 1.72 0.0 0.61 0.08 0.0 2.44 24.4
Galactose (g) н/д н/д 0.07 н/д 0.0 0.0 н/д 0.07 0.7
Dietary Fiber (g) 0.2 1.1 0.0 0.0 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 1.125 5.4 0.126 1.8 0.516 1.695 0.0 10.662 106.62
Iron (mg) 0.35 0.47 0.01 0.0 0.02 0.0 0.0 0.85 8.5
Magnesium (mg) 1.65 17.7 0.042 0.15 0.33 0.15 0.0 20.022 200.22
Phosphorus (mg) 8.1 52.3 0.084 1.8 1.041 1.365 0.0 64.69 646.9
Potassium (mg) 8.025 42.9 1.092 1.8 7.722 2.145 0.0 63.684 636.84
Sodium (mg) 0.15 0.2 0.084 43.2 0.113 0.6 125.856 170.203 1702.03
Zinc (mg) 0.05 0.4 0.0 0.01 0.0 0.01 0.0 0.47 4.7
Copper (mg) 0.011 0.063 0.001 0.0 0.003 0.0 0.0 0.078 0.78
Manganese (mg) 0.051 0.492 0.002 0.0 0.003 0.0 0.0 0.548 5.48
Selenium (mcg) 2.5 н/д 0.0 0.1 0.0 0.1 0.0 2.7 27.0
Vitamin A, IU (IU) 0.0 0.0 0.0 187.425 0.0 1.53 0.0 188.955 1889.55
Retinol (mcg) 0.0 0.0 0.0 50.325 0.0 0.42 0.0 50.745 507.45
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 51.3 0.0 0.42 0.0 51.72 517.2
Beta Carotene (mcg) 0.0 н/д 0.0 11.85 0.0 0.075 0.0 11.925 119.25
Vitamin E (mg) 0.0 н/д 0.0 0.17 0.0 0.0 0.0 0.18 1.8
Vitamin D (IU) н/д н/д н/д 4.2 н/д 0.6 н/д 4.8 48.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 н/д 0.0 0.0 0.0 0.0 0.0 1.35 13.5
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 0.0 0.0 н/д 0.03 0.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.059 0.076 0.0 0.001 0.001 0.001 0.0 0.138 1.38
Riboflavin (mg) 0.037 0.014 0.001 0.002 0.001 0.003 0.0 0.058 0.58
Niacin (mg) 0.443 0.096 0.003 0.003 0.008 0.002 0.0 0.554 5.54
Pantothenic acid (mg) 0.033 0.135 0.001 0.008 0.001 0.005 0.0 0.184 1.84
Vitamin B-6 (mg) 0.003 0.012 0.0 0.0 0.002 0.001 0.0 0.018 0.18
Folate (mcg) 13.725 5.6 0.042 0.225 0.052 0.075 0.0 19.719 197.19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.02 0.2
Choline (mg) 0.8 н/д 0.0 1.4 0.1 0.2 0.0 2.6 26.0
Folic acid (mcg) 11.55 0.0 0.0 0.0 0.0 0.0 0.0 11.55 115.5
Tryptophan (g) 0.01 0.023 0.0 0.001 0.001 0.001 н/д 0.035 0.35
Threonine (g) 0.021 0.058 0.0 0.003 0.001 0.002 н/д 0.085 0.85
Isoleucine (g) 0.027 0.069 0.0 0.004 0.001 0.003 н/д 0.103 1.03
Leucine (g) 0.053 0.128 0.0 0.006 0.001 0.004 н/д 0.193 1.93
Lysine (g) 0.017 0.07 0.0 0.005 0.001 0.002 н/д 0.096 0.96
Methionine (g) 0.014 0.031 0.0 0.002 0.0 0.001 н/д 0.047 0.47
Cystine (g) 0.017 0.041 0.0 0.001 0.0 0.0 н/д 0.059 0.59
Phenylalanine (g) 0.039 0.09 0.0 0.003 0.001 0.002 н/д 0.136 1.36
Tyrosine (g) 0.023 0.057 0.0 0.003 0.0 0.002 н/д 0.086 0.86
Valine (g) 0.032 0.094 0.0 0.005 0.001 0.003 н/д 0.134 1.34
Arginine (g) 0.032 0.119 0.0 0.002 0.004 0.001 н/д 0.158 1.58
Histidine (g) 0.017 0.041 0.0 0.002 0.001 0.001 н/д 0.062 0.62
Alanine (g) 0.025 0.088 0.0 0.002 0.001 0.002 н/д 0.118 1.18
Aspartic acid (g) 0.033 0.145 0.001 0.005 0.001 0.004 н/д 0.188 1.88
Glutamic acid (g) 0.261 0.371 0.0 0.014 0.002 0.01 н/д 0.657 6.57
Glycine (g) 0.028 0.084 0.0 0.002 0.001 0.001 н/д 0.115 1.15
Proline (g) 0.09 0.093 0.002 0.006 0.003 0.005 н/д 0.199 1.99
Serine (g) 0.039 0.075 0.0 0.004 0.001 0.002 н/д 0.12 1.2
Cholesterol (mg) 0.0 0.0 0.0 16.125 0.0 0.15 0.0 16.275 162.75
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.122 0.0 3.853 0.001 0.028 0.0 4.015 40.15
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 0.218 0.0 1.577 0.001 0.012 0.0 1.814 18.14
Polyunsaturated (g) 0.031 0.254 0.0 0.228 0.0 0.003 0.0 0.516 5.16