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Ингредиенты
- 1/3 cup olive oil + 2 tbsp (I didnât add 2tbsp oil)
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 tsp baking soda
- 1/2 cup unsweetened shredded coconut
- 1/2 cup sliced almonds (you can increase up to ¾ cup)
- 1 tsp vanilla essence
- 3/4 cup sugar
- 2 tbsp honey
- 3-4 tbsp low fat milk / soy milk
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 492g | |
| Calories 1638 | |
| Calories from Fat 213 | 13% |
| Total Fat 25.34g | 32% |
| Saturated Fat 9.14g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 667mg | 28% |
| Potassium 1086mg | 31% |
| Total Carbs 337.19g | 90% |
| Dietary Fiber 27.1g | 90% |
| Sugars 191.04g | 127% |
| Protein 33.61g | 54% |
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