Главная » Рецепты » Oat Bran Pineapple Muffins

Рецепт Oat Bran Pineapple Muffins

Name: Oat Bran Pineapple Muffins
Ingredients: 2 1/2 c. oat bran; 2 to 3 T honey; 1 T baking pwdr; 1/2 c. rice lowfat milk; 2 egg whites, beaten; 1 lg. can crushed pineapple (with juice); 1/4 c. raisins (optional)

от CookEatShare Cookbook

Add a photo

click to rate

0 голосов | 811 визитов

0 отзывов | 0 комментариев

Порций: 4

Ингредиенты

Cost per serving $1.35 view details

2 1/2 c. oat bran
2 to 3 T honey
1 T baking pwdr
1/2 c. rice lowfat milk
2 egg whites, beaten
1 lg. can crushed pineapple (with juice)
1/4 c. raisins (optional)

Инструкции

Mix dry ingredients. Add in liquid and mix well. Bake at 425 degrees for 17 to 20 min. Makes 16 muffins.

Toolbox

Add to Recipe Box

Add Personal Note

Conversion Calculator

Languages

Перевести!

Nutrition Facts

Amount Per Serving	%DV
Serving Size 216g
Recipe makes 4 servings
Calories 366
Calories from Fat 37	10%
Total Fat 4.46g	6%
Saturated Fat 0.84g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 321mg	13%
Potassium 562mg	16%
Total Carbs 93.25g	25%
Dietary Fiber 10.7g	36%
Sugars 30.73g	20%
Protein 12.56g	20%

Detailed view

How is this calculated?

Насколько вам нравится данный рецепт?

Click to rate it:

Embed This Recipe

What's this?

Рецепт Oat Bran Pineapple Muffins

Ингредиенты