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Порций: 4
Ингредиенты
- 1 ripe Banana
- 1 Apple, peeled, cored and chopped
- ¼ cup Walnuts (can be substituted with almonds)
- ¼ cup Sugar
- 3 cups Milk
- ¼ cup Cocoa Powder
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 4 servings | |
| Calories 270 | |
| Calories from Fat 78 | 29% |
| Total Fat 8.79g | 11% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 148mg | 6% |
| Potassium 477mg | 14% |
| Total Carbs 41.87g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 37.33g | 25% |
| Protein 7.67g | 12% |
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