Рецепт Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs

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1 голос | 2089 визитов

Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs is a healthy, delicious drink perfect for breakfast, lunch, post workout, or even "on the run".

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Порций: 2
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Ингредиенты

Cost per serving $1.54 view details

Инструкции

  1. Add all the ingredients to your blender.
  2. Blend until smooth.
  3. Pour and ENJOY!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 2 servings
Calories 117  
Calories from Fat 9 8%
Total Fat 1.0g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 293mg 8%
Total Carbs 27.54g 7%
Dietary Fiber 4.1g 14%
Sugars 18.88g 13%
Protein 2.15g 3%
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