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Ингредиенты
- 1/3 c. white unbleached flour
- 1/3 c. nutritional yeast
- 1/4 c. oil or possibly margerine
- 2 c. water
- 1 Tbsp. soy sauce
Инструкции
- Toast flour over medium low heat till you start to smell it. Add in yeast, stirring to mix it well, and add in oil. When it becomes bubbly, add in water. Whisk while it cooks and thickens. Add in soy sauce, salt and pepper to taste, and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 586g | |
| Calories 642 | |
| Calories from Fat 485 | 76% |
| Total Fat 54.91g | 69% |
| Saturated Fat 4.12g | 16% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 922mg | 38% |
| Potassium 79mg | 2% |
| Total Carbs 33.02g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.38g | 0% |
| Protein 5.31g | 8% |
