Рецепт Nutrisystem Pizza Burger
Upgrade your Nutrisystem Hamburger to a cheesy, Italian-inspired Pizza Burger with just a few simple ingredients. This easy, diet-friendly recipe is reminiscent of a chicken Parmesan sandwich made with an all-beef patty, part-skim mozzarella, whole grain breadcrumbs and low sodium tomato sauce. We pile it high onto a soft, whole wheat bun for the perfect portable pizza night.
Ингредиенты
- 1 Nutrisystem® Hamburger
- 2 Tbsp. marinara sauce, low sodium
- 2 Tbsp. shredded mozzarella cheese, part skim
- 2 Tbsp. whole grain breadcrumbs
- 1 egg white
- 1 tsp. olive oil
Инструкции
- Heat Nutrisystem Hamburger according to package's directions.
- Place egg white in a small bowl. Place the breadcrumbs in a separate bowl.
- Dip hamburger patty in the egg white and then in the breadcrumbs.
- Heat oil in a pan at medium-high heat. Once hot, add the breaded burger. Cook on each side for about two minutes or until golden.
- Top the burger with marinara sauce and cheese. Cover and cook until the cheese has melted.
- Place burger onto the bun.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 64g | |
Calories 164 | |
Calories from Fat 79 | 48% |
Total Fat 8.91g | 11% |
Saturated Fat 2.55g | 10% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 305mg | 13% |
Potassium 141mg | 4% |
Total Carbs 14.68g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 3.76g | 3% |
Protein 6.04g | 10% |