Рецепт Nutella Buns (Tangzhong Method) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nutella Buns Recipe (Printable recipe)
By Christine's Recipes Prep time: 10 mins
Cook time: 180 mins
Yield: 9 buns, each about 60 grams
Ingredients:
30 gm whisked egg
85 gm tangzhong (refer this recipe)
40 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
80.07g
salt
3.0g
milk
20.0g
bread flour
200.0g
cake flour
55.0g
yeast
6.0g
butter
20.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.64 23.96 4.51 2.3 0.17 31.58 31.58
Total Fat (g) 0.0 0.0 0.65 3.32 0.47 0.28 16.22 20.94 20.94
Carbohydrates (g) 0.0 0.0 0.9 145.06 42.92 2.29 0.01 191.18 191.18
Ash (g) 0.08 2.99 0.14 0.94 0.21 0.42 0.42 5.21 5.21
Calories (kcal) 0.0 0.0 12.0 722.0 199.1 17.7 143.4 1094.2 1094.2
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 1.05 н/д н/д н/д н/д 1.05 1.05
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 79.99 0.01 17.66 26.72 6.88 0.46 3.17 134.89 134.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.62 0.17 0.0 0.01 1.85 1.85
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 4.8 0.9 1.3 0.0 7.0 7.0
Calcium (mg) 2.402 0.72 22.6 30.0 7.7 3.84 4.8 72.062 72.062
Iron (mg) 0.0 0.01 0.01 8.82 4.03 1.0 0.0 13.86 13.86
Magnesium (mg) 0.801 0.03 2.0 50.0 8.8 5.88 0.4 67.911 67.911
Phosphorus (mg) 0.0 0.0 18.2 194.0 46.75 77.4 4.8 341.15 341.15
Potassium (mg) 0.0 0.24 28.6 200.0 57.75 120.0 4.8 411.39 411.39
Sodium (mg) 3.203 1162.74 8.0 4.0 1.1 3.0 115.2 1297.243 1297.243
Zinc (mg) 0.01 0.0 0.08 1.7 0.34 0.38 0.02 2.53 2.53
Copper (mg) 0.008 0.001 0.002 0.36 0.077 0.03 0.0 0.478 0.478
Manganese (mg) 0.0 0.003 0.0 1.58 0.347 0.033 0.0 1.963 1.963
Selenium (mcg) 0.0 0.0 0.7 79.4 2.7 1.4 0.2 84.5 84.5
Vitamin A, IU (IU) 0.0 0.0 20.4 4.0 0.0 0.06 499.8 524.26 524.26
Retinol (mcg) 0.0 0.0 5.6 0.0 0.0 0.0 134.2 139.8 139.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.6 0.0 0.0 0.0 136.8 142.4 142.4
Beta Carotene (mcg) 0.0 0.0 1.0 2.0 0.0 0.0 31.6 34.6 34.6
Vitamin E (mg) 0.0 0.0 0.01 0.8 0.01 0.0 0.46 1.29 1.29
Vitamin D (IU) 0.0 н/д 8.0 н/д н/д н/д 11.2 19.2 19.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 158.0 1.65 0.0 0.0 159.65 159.65
Tocopherol, beta (mg) н/д н/д 0.0 0.4 0.01 н/д 0.0 0.41 0.41
Tocopherol, gamma (mg) н/д н/д 0.0 2.88 0.04 н/д 0.0 2.93 2.93
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.008 1.62 0.49 0.142 0.002 2.261 2.261
Riboflavin (mg) 0.0 0.0 0.036 1.02 0.237 0.328 0.006 1.627 1.627
Niacin (mg) 0.0 0.0 0.022 15.1 3.735 2.385 0.008 21.25 21.25
Pantothenic acid (mg) 0.0 0.0 0.072 0.88 0.253 0.678 0.022 1.905 1.905
Vitamin B-6 (mg) 0.0 0.0 0.008 0.08 0.017 0.093 0.0 0.198 0.198
Folate (mcg) 0.0 0.0 1.0 366.0 102.3 140.4 0.6 610.3 610.3
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.03 0.12 0.12
Choline (mg) 0.0 0.0 2.9 20.8 5.7 1.9 3.8 35.1 35.1
Folic acid (mcg) 0.0 0.0 0.0 300.0 75.9 0.0 0.0 375.9 375.9
Tryptophan (g) н/д 0.0 0.016 0.28 0.066 0.029 0.002 0.393 0.393
Threonine (g) н/д 0.0 0.028 0.64 0.127 0.119 0.008 0.922 0.922
Isoleucine (g) н/д 0.0 0.034 0.88 0.171 0.131 0.01 1.225 1.225
Leucine (g) н/д 0.0 0.054 1.66 0.308 0.184 0.016 2.222 2.222
Lysine (g) н/д 0.0 0.028 0.46 0.16 0.19 0.014 0.851 0.851
Methionine (g) н/д 0.0 0.016 0.42 0.077 0.046 0.004 0.563 0.563
Cystine (g) н/д 0.0 0.004 0.54 0.099 0.031 0.002 0.676 0.676
Phenylalanine (g) н/д 0.0 0.03 1.18 0.215 0.112 0.008 1.544 1.544
Tyrosine (g) н/д 0.0 0.03 0.66 0.127 0.095 0.008 0.919 0.919
Valine (g) н/д 0.0 0.038 1.0 0.198 0.141 0.012 1.389 1.389
Arginine (g) н/д 0.0 0.016 0.84 0.171 0.127 0.006 1.16 1.16
Histidine (g) н/д 0.0 0.016 0.5 0.094 0.059 0.004 0.673 0.673
Alanine (g) н/д 0.0 0.02 0.74 0.138 0.152 0.006 1.055 1.055
Aspartic acid (g) н/д 0.0 0.048 0.96 0.187 0.234 0.012 1.441 1.441
Glutamic acid (g) н/д 0.0 0.13 8.4 1.491 0.339 0.036 10.396 10.396
Glycine (g) н/д 0.0 0.016 0.82 0.154 0.112 0.004 1.106 1.106
Proline (g) н/д 0.0 0.068 2.82 0.501 0.098 0.016 3.502 3.502
Serine (g) н/д 0.0 0.022 1.16 0.237 0.113 0.01 1.542 1.542
Cholesterol (mg) 0.0 0.0 2.0 0.0 0.0 0.0 43.0 45.0 45.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.374 0.48 0.072 0.036 10.274 11.236 11.236
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.162 0.28 0.039 0.154 4.204 4.838 4.838
Polyunsaturated (g) 0.0 0.0 0.04 1.46 0.209 0.001 0.608 2.318 2.318