Рецепт Nutella Buns (Tangzhong Method) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
80.07g |
salt
3.0g |
milk
20.0g |
bread flour
200.0g |
cake flour
55.0g |
yeast
6.0g |
butter
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.64 | 23.96 | 4.51 | 2.3 | 0.17 | 31.58 | 31.58 |
Total Fat (g) | 0.0 | 0.0 | 0.65 | 3.32 | 0.47 | 0.28 | 16.22 | 20.94 | 20.94 |
Carbohydrates (g) | 0.0 | 0.0 | 0.9 | 145.06 | 42.92 | 2.29 | 0.01 | 191.18 | 191.18 |
Ash (g) | 0.08 | 2.99 | 0.14 | 0.94 | 0.21 | 0.42 | 0.42 | 5.21 | 5.21 |
Calories (kcal) | 0.0 | 0.0 | 12.0 | 722.0 | 199.1 | 17.7 | 143.4 | 1094.2 | 1094.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 1.05 | н/д | н/д | н/д | н/д | 1.05 | 1.05 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 79.99 | 0.01 | 17.66 | 26.72 | 6.88 | 0.46 | 3.17 | 134.89 | 134.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.62 | 0.17 | 0.0 | 0.01 | 1.85 | 1.85 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.8 | 0.9 | 1.3 | 0.0 | 7.0 | 7.0 |
Calcium (mg) | 2.402 | 0.72 | 22.6 | 30.0 | 7.7 | 3.84 | 4.8 | 72.062 | 72.062 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 8.82 | 4.03 | 1.0 | 0.0 | 13.86 | 13.86 |
Magnesium (mg) | 0.801 | 0.03 | 2.0 | 50.0 | 8.8 | 5.88 | 0.4 | 67.911 | 67.911 |
Phosphorus (mg) | 0.0 | 0.0 | 18.2 | 194.0 | 46.75 | 77.4 | 4.8 | 341.15 | 341.15 |
Potassium (mg) | 0.0 | 0.24 | 28.6 | 200.0 | 57.75 | 120.0 | 4.8 | 411.39 | 411.39 |
Sodium (mg) | 3.203 | 1162.74 | 8.0 | 4.0 | 1.1 | 3.0 | 115.2 | 1297.243 | 1297.243 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 1.7 | 0.34 | 0.38 | 0.02 | 2.53 | 2.53 |
Copper (mg) | 0.008 | 0.001 | 0.002 | 0.36 | 0.077 | 0.03 | 0.0 | 0.478 | 0.478 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 1.58 | 0.347 | 0.033 | 0.0 | 1.963 | 1.963 |
Selenium (mcg) | 0.0 | 0.0 | 0.7 | 79.4 | 2.7 | 1.4 | 0.2 | 84.5 | 84.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 20.4 | 4.0 | 0.0 | 0.06 | 499.8 | 524.26 | 524.26 |
Retinol (mcg) | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 134.2 | 139.8 | 139.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 136.8 | 142.4 | 142.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.0 | 2.0 | 0.0 | 0.0 | 31.6 | 34.6 | 34.6 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.8 | 0.01 | 0.0 | 0.46 | 1.29 | 1.29 |
Vitamin D (IU) | 0.0 | н/д | 8.0 | н/д | н/д | н/д | 11.2 | 19.2 | 19.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 158.0 | 1.65 | 0.0 | 0.0 | 159.65 | 159.65 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.4 | 0.01 | н/д | 0.0 | 0.41 | 0.41 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 2.88 | 0.04 | н/д | 0.0 | 2.93 | 2.93 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.008 | 1.62 | 0.49 | 0.142 | 0.002 | 2.261 | 2.261 |
Riboflavin (mg) | 0.0 | 0.0 | 0.036 | 1.02 | 0.237 | 0.328 | 0.006 | 1.627 | 1.627 |
Niacin (mg) | 0.0 | 0.0 | 0.022 | 15.1 | 3.735 | 2.385 | 0.008 | 21.25 | 21.25 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.072 | 0.88 | 0.253 | 0.678 | 0.022 | 1.905 | 1.905 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.08 | 0.017 | 0.093 | 0.0 | 0.198 | 0.198 |
Folate (mcg) | 0.0 | 0.0 | 1.0 | 366.0 | 102.3 | 140.4 | 0.6 | 610.3 | 610.3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 | 0.12 |
Choline (mg) | 0.0 | 0.0 | 2.9 | 20.8 | 5.7 | 1.9 | 3.8 | 35.1 | 35.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 300.0 | 75.9 | 0.0 | 0.0 | 375.9 | 375.9 |
Tryptophan (g) | н/д | 0.0 | 0.016 | 0.28 | 0.066 | 0.029 | 0.002 | 0.393 | 0.393 |
Threonine (g) | н/д | 0.0 | 0.028 | 0.64 | 0.127 | 0.119 | 0.008 | 0.922 | 0.922 |
Isoleucine (g) | н/д | 0.0 | 0.034 | 0.88 | 0.171 | 0.131 | 0.01 | 1.225 | 1.225 |
Leucine (g) | н/д | 0.0 | 0.054 | 1.66 | 0.308 | 0.184 | 0.016 | 2.222 | 2.222 |
Lysine (g) | н/д | 0.0 | 0.028 | 0.46 | 0.16 | 0.19 | 0.014 | 0.851 | 0.851 |
Methionine (g) | н/д | 0.0 | 0.016 | 0.42 | 0.077 | 0.046 | 0.004 | 0.563 | 0.563 |
Cystine (g) | н/д | 0.0 | 0.004 | 0.54 | 0.099 | 0.031 | 0.002 | 0.676 | 0.676 |
Phenylalanine (g) | н/д | 0.0 | 0.03 | 1.18 | 0.215 | 0.112 | 0.008 | 1.544 | 1.544 |
Tyrosine (g) | н/д | 0.0 | 0.03 | 0.66 | 0.127 | 0.095 | 0.008 | 0.919 | 0.919 |
Valine (g) | н/д | 0.0 | 0.038 | 1.0 | 0.198 | 0.141 | 0.012 | 1.389 | 1.389 |
Arginine (g) | н/д | 0.0 | 0.016 | 0.84 | 0.171 | 0.127 | 0.006 | 1.16 | 1.16 |
Histidine (g) | н/д | 0.0 | 0.016 | 0.5 | 0.094 | 0.059 | 0.004 | 0.673 | 0.673 |
Alanine (g) | н/д | 0.0 | 0.02 | 0.74 | 0.138 | 0.152 | 0.006 | 1.055 | 1.055 |
Aspartic acid (g) | н/д | 0.0 | 0.048 | 0.96 | 0.187 | 0.234 | 0.012 | 1.441 | 1.441 |
Glutamic acid (g) | н/д | 0.0 | 0.13 | 8.4 | 1.491 | 0.339 | 0.036 | 10.396 | 10.396 |
Glycine (g) | н/д | 0.0 | 0.016 | 0.82 | 0.154 | 0.112 | 0.004 | 1.106 | 1.106 |
Proline (g) | н/д | 0.0 | 0.068 | 2.82 | 0.501 | 0.098 | 0.016 | 3.502 | 3.502 |
Serine (g) | н/д | 0.0 | 0.022 | 1.16 | 0.237 | 0.113 | 0.01 | 1.542 | 1.542 |
Cholesterol (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 43.0 | 45.0 | 45.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.374 | 0.48 | 0.072 | 0.036 | 10.274 | 11.236 | 11.236 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.162 | 0.28 | 0.039 | 0.154 | 4.204 | 4.838 | 4.838 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.04 | 1.46 | 0.209 | 0.001 | 0.608 | 2.318 | 2.318 |