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Nourishing Soup Series: Garlic Leek Soup with Egg
by
Katie Kimball
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Eurasian Lemon Soup with Chick Peas
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.%3C/p%3E%3Cp%3EGarlic%20Leek%20Soup%20makes%20an%20excellent%20simple%20%E2%80%9Cstarter%20soup%E2%80%9D%20for%20a%20meat-based%20meal,%20by%20itself%20as%20a%20simple%20dinner%20with%20bread%20and%20a%20salad,%20or%20even%20for%20breakfast!%20I%20served%20it%20with%20baked%20oatmeal%20once%20when%20we%20had%20company%20for%20brunch%20after%20church.%3C/p%3E%3Cp%3ERecipe%20Finesse%20Notes%3C/p%3E%3Cp%3EAlthough%20I%20do%20reuse%20my%20chicken%20bones%20to%20make%20multiple%20batches%20of%20broth,%20this%20soup%20is%20one%20that%20really%20requires%20the%20%E2%80%9Cfirsts%E2%80%9D%20and%20not%20the%20%E2%80%9Cthirds.%E2%80%9D%20As%20Diana%20says%20in%20her%20lovely%20Lentil%20Soup%20recipe,%20it%20takes%20a%20good%20broth%20to%20make%20really%20spectacular%20soup.%20Let%20the%20broth%20shine%20on%20center%20stage!%3C/p%3E%3Cp%3EYou%E2%80%99ll%20want%20your%20chicken%20bones%20to%20simmer%20at%20least%208%20hours%20in%20your%20homemade%20stock,%20more%20if%20you%20can%20swing%20it,%20and%20be%20sure%20to%20add%20garlic,%20onions,%20carrots%20and%20celery,%20maybe%20even%20leeks,%20for%20the%20last%20hour%20or%20two.%20Roast%20them%20for%20even%20more%20flavor,%20and%20add%20fresh%20parsley%20and%20kombu%20(seaweed)%20if%20you%20have%20it%20for%20the%20last%2010-20%20minutes.%3C/p%3E%3Cp%3EDon%E2%80%99t%20skimp%20on%20the%20unrefined%20sea%20salt%20as%20you%20make%20the%20soup%20either,%20since%20everything%20will%20be%20a%20bit%20flat%20without%20it.%20And%20of%20course,%20pastured%20eggs%20will%20have%20the%20richest%20flavor%20(and%20nutrition)%20in%20that%20yolk.%3C/p%3E%3Cp%3EThe%20egg%20in%20this%20recipe%20is%20poached,%20more%20or%20less,%20although%20I%20had%20to%20look%20that%20up%20to%20double%20check%20that%20poaching%20was%20in%20fact%20what%20I%20was%20doing.%3C/p%3E%3Cp%3EI%20boiled%20the%20water,%20overflowed%20the%20pot,%20made%20a%20big%20mess,%20but%20still%20had%20delicious%20eggs%20for%20the%20soup:%3C/p%3E%3Cp%3EIt%20looks%20crazy,%20but%20even%20at%20a%20full%20boil,%20it%20more%20or%20less%20holds%20together.%3C/p%3E%3Cp%3EThis%20egg%20was%20good,%20but%20a%20little%20less%20time,%20a%20slightly%20runny%20yolk%20=%20even%20better.%3C/p%3E%3Cp%3EDon%E2%80%99t%20follow%20my%20example%20%E2%80%93%20better%20to%20use%20a%20slow%20simmer,%20maybe%20a%20splash%20of%20vinegar%20to%20make%20the%20egg%20hold%20together,%20and%20follow%20these%20directions%20%E2%80%93%20but%20know%20that%20if%20you%20let%20the%20water%20get%20out%20of%20hand,%20it%E2%80%99ll%20all%20still%20work%20out.%20I%20recommend%20not%20covering%20the%20pot%20though,%20saves%20a%20lot%20of%20clean%20up%20time.%20%20Here%E2%80%99s%20one%20more%20poached%20egg%20tutorial%20that%20has%20a%20lot%20of%20minute%20but%20helpful%20tips%20(but%20I%20would%20never%20use%20that%20much%20vinegar).%3C/p%3E%3Cp%3EGarlic%20Leek%20Soup%20with%20Egg%3C/p%3E%3Cp%3ERecipe%20type:%20soup,%20main%20dish%3C/p%3E%3Cp%3EAuthor:%20Katie%20Kimball%3C/p%3E%3Cp%3ECrush%20garlic%20and%20set%20aside%20to%20maximize%20health%20benefits.%20Melt%20fat%20over%20medium%20heat.%20Saute%20the%20leeks%20until%20softened,%20then%20add%20carrots%20for%20a%20few%20minutes,%20then%20add%20garlic%20for%20the%20last%20minute.%3C/p%3E%3Cp%3EPour%20in%20stock%20and%20add%20salt,%20paprika,%20oregano%20and%20crushed%20red%20pepper.%20Bring%20to%20a%20boil%20and%20reduce%20to%20a%20simmer%20for%20about%2010%20minutes.%3C/p%3E%3Cp%3EMeanwhile,%20simmer%20an%20inch%20or%20two%20of%20water%20in%20a%20frying%20pan%20or%20shallow%20pot%20(enough%20to%20cover%20an%20egg).%20Add%20a%20few%20pinches%20of%20salt.%20Drop%20enough%20eggs%20in%20for%20one%20per%20eater%20(4%20is%20likely%20the%20maximum%20for%20a%20single%20pan)%20and%20set%20the%20timer%20for%203-4%20minutes,%20cooking%20on%20medium%20low%20with%20the%20cover%20off.%20If%20you%E2%80%99re%20cooking%20for%20many,%20you%20can%20set%20the%20cooked%20eggs%20aside,%20then%20warm%20them%20up%20for%20a%20minute%20in%20the%20hot%20water%20or%20just%20rely%20on%20the%20hot%20soup%20to%20heat%20them%20up%20in%20the%20bowl.%3C/p%3E%3Cp%3EUsing%20a%20slotted%20spoon,%20move%20each%20poached%20egg%20into%20a%20bowl%20then%20ladle%20the%20finished%20soup%20on%20top.%20Serve%20with%20Parmesan%20cheese%20at%20the%20table.%3C/p%3E%3Cp%3E*%20For%20an%20even%20simpler%20soup,%20omit%20the%20carrots.%3C/p%3E%3Cp%3E*%20Serve%20as%20a%20starter%20soup,%20breakfast%20side%20or%20main%20dish%20with%20crusty%20bread%20and%20a%20big%20salad.%3C/p%3E%3Cp%3E*%20If%20you%20want%20to%20make%20a%20double%20batch,%20the%20soup%20base%20freezes%20excellently,%20and%20then%20you%20can%20make%20eggs%20as%20needed%20for%20leftovers.%3C/p%3E%3Cp%3E*%20Inspired%20by%20the%20Spanish%20Garlic%20Soup%20in%20Kimi%20Harris%E2%80%99s%20awesome%20soup%20book,%20Ladled.%3C/p%3E%3Cp%3E2.2.8%3C/p%3E%3Cp%3EOther%20Leek-y%20Recipes%3C/p%3E%3Cp%3EIf%20you%20buy%20your%20leeks%20in%20a%20bundle%20of%203,%20what%20to%20do%20with%20the%20rest?%20Adding%20them%20to%20s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