Рецепт Norwegian Lamb And Cabbage Stew - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		salad oil
4.5g 		lamb
172.36g 		cabbage
120.96g 		salt
2.0g 		beef bouillon
80.0g 		water
79.0g 		bay leaf
0.67g 		parsley
0.16g 		Всего в порции Всего в рецепте
Protein (g) 0.0 30.23 1.55 0.0 0.91 0.0 0.05 0.0 32.75 196.5
Total Fat (g) 4.5 32.16 0.12 0.0 0.18 0.0 0.06 0.0 37.02 222.12
Carbohydrates (g) 0.0 0.0 7.02 0.0 0.03 0.0 0.5 0.01 7.56 45.36
Ash (g) 0.0 1.59 0.77 2.0 н/д 0.08 0.02 0.0 4.46 26.76
Calories (kcal) 39.78 418.845 30.239 0.0 5.6 0.0 2.087 0.057 496.608 2979.648
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.1 н/д н/д н/д н/д н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д 2.02 н/д н/д н/д н/д н/д 2.02 12.12
Fructose (g) н/д н/д 1.75 н/д н/д н/д н/д н/д 1.75 10.5
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 108.88 111.5 0.0 78.04 78.92 0.04 0.14 377.52 2265.12
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 3.87 0.0 0.0 0.0 н/д 0.0 3.87 23.22
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.0 0.0 0.0 0.0 0.2 0.0 3.2 19.2
Calcium (mg) 0.0 20.684 48.383 0.48 4.8 2.37 5.56 0.219 82.495 494.97
Iron (mg) 0.0 2.79 0.57 0.01 0.14 0.0 0.29 0.01 3.8 22.8
Magnesium (mg) 0.0 37.92 14.515 0.02 1.6 0.79 0.8 0.079 55.724 334.344
Phosphorus (mg) 0.0 286.125 31.449 0.0 10.4 0.0 0.753 0.092 328.819 1972.914
Potassium (mg) 0.0 411.95 205.627 0.16 43.2 0.0 3.527 0.877 665.342 3992.052
Sodium (mg) 0.0 101.695 21.772 775.16 260.8 3.16 0.153 0.089 1162.829 6976.974
Zinc (mg) 0.0 6.07 0.22 0.0 0.0 0.01 0.02 0.0 6.32 37.92
Copper (mg) 0.0 0.19 0.024 0.001 0.0 0.008 0.003 0.0 0.225 1.35
Manganese (mg) н/д 0.034 0.194 0.002 н/д 0.0 0.054 0.0 0.285 1.71
Selenium (mcg) 0.0 34.0 0.4 0.0 0.6 0.0 0.0 0.0 34.9 209.4
Vitamin A, IU (IU) 0.0 0.0 118.538 0.0 н/д 0.0 41.233 13.338 173.11 1038.66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.048 0.0 0.0 0.0 2.06 0.667 8.774 52.644
Beta Carotene (mcg) 0.0 н/д 50.802 0.0 0.0 0.0 н/д 8.002 58.804 352.824
Vitamin E (mg) 0.71 н/д 0.18 0.0 0.0 0.0 н/д 0.0 0.89 5.34
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 36.287 0.0 0.0 0.0 н/д 8.805 45.092 270.552
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.72 н/д 0.0 н/д н/д н/д н/д 0.0 0.72 4.32
Tocopherol, delta (mg) 0.06 н/д 0.0 н/д н/д н/д н/д 0.0 0.06 0.36
Vitamin C (mg) 0.0 0.0 44.3 0.0 0.0 0.0 0.3 0.2 44.8 268.8
Thiamin (mg) 0.0 0.207 0.073 0.0 0.0 0.0 0.0 0.0 0.28 1.68
Riboflavin (mg) 0.0 0.379 0.048 0.0 0.016 0.0 0.003 0.0 0.447 2.682
Niacin (mg) 0.0 10.463 0.278 0.0 0.624 0.0 0.013 0.002 11.38 68.28
Pantothenic acid (mg) 0.0 1.172 0.254 0.0 н/д 0.0 н/д 0.001 1.427 8.562
Vitamin B-6 (mg) 0.0 0.241 0.145 0.0 0.008 0.0 0.012 0.0 0.406 2.436
Folate (mcg) 0.0 32.749 52.012 0.0 1.6 0.0 1.2 0.241 87.802 526.812
Vitamin B-12 (mcg) 0.0 4.21 0.0 0.0 0.06 0.0 0.0 0.0 4.26 25.56
Choline (mg) 0.0 н/д 12.9 0.0 2.3 0.0 н/д 0.0 15.3 91.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.362 0.012 0.0 н/д н/д н/д 0.0 0.374 2.244
Threonine (g) 0.0 1.293 0.048 0.0 н/д н/д н/д 0.0 1.341 8.046
Isoleucine (g) 0.0 1.465 0.036 0.0 н/д н/д н/д 0.0 1.502 9.012
Leucine (g) 0.0 2.361 0.048 0.0 н/д н/д н/д 0.0 2.41 14.46
Lysine (g) 0.0 2.672 0.048 0.0 н/д н/д н/д 0.0 2.72 16.32
Methionine (g) 0.0 0.776 0.012 0.0 н/д н/д н/д 0.0 0.788 4.728
Cystine (g) 0.0 0.362 0.012 0.0 н/д н/д н/д 0.0 0.374 2.244
Phenylalanine (g) 0.0 1.224 0.036 0.0 н/д н/д н/д 0.0 1.26 7.56
Tyrosine (g) 0.0 1.017 0.024 0.0 н/д н/д н/д 0.0 1.041 6.246
Valine (g) 0.0 1.637 0.048 0.0 н/д н/д н/д 0.0 1.686 10.116
Arginine (g) 0.0 1.793 0.097 0.0 н/д н/д н/д 0.0 1.89 11.34
Histidine (g) 0.0 0.965 0.024 0.0 н/д н/д н/д 0.0 0.99 5.94
Alanine (g) 0.0 1.827 0.048 0.0 н/д н/д н/д 0.0 1.876 11.256
Aspartic acid (g) 0.0 2.654 0.145 0.0 н/д н/д н/д 0.0 2.8 16.8
Glutamic acid (g) 0.0 4.395 0.351 0.0 н/д н/д н/д 0.0 4.746 28.476
Glycine (g) 0.0 1.482 0.036 0.0 н/д н/д н/д 0.0 1.519 9.114
Proline (g) 0.0 1.275 0.06 0.0 н/д н/д н/д 0.0 1.336 8.016
Serine (g) 0.0 1.12 0.06 0.0 н/д н/д н/д 0.0 1.181 7.086
Cholesterol (mg) 0.0 120.655 0.0 0.0 0.0 0.0 0.0 0.0 120.655 723.93
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.761 13.91 0.036 0.0 0.088 0.0 0.015 0.0 14.81 88.86
Phytosterols (mg) 9.315 н/д 13.305 0.0 н/д н/д н/д 0.008 22.628 135.768
Monounsaturated Fat (g) 2.079 13.186 0.024 0.0 0.072 0.0 0.011 0.0 15.372 92.232
Polyunsaturated (g) 1.44 2.551 0.024 0.0 0.008 0.0 0.015 0.0 4.039 24.234