Рецепт Nora Mill Whole Wheat Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
buttermilk
20.42g |
eggs
8.21g |
butter
4.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.68 | 1.03 | 0.04 | 1.75 | 21.0 |
Total Fat (g) | 0.18 | 0.82 | 3.82 | 4.82 | 57.84 |
Carbohydrates (g) | 0.98 | 0.06 | 0.0 | 1.04 | 12.48 |
Ash (g) | н/д | 0.07 | 0.1 | 0.17 | 2.04 |
Calories (kcal) | 8.167 | 11.745 | 33.759 | 53.67 | 644.04 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.4 | 6.23 | 0.75 | 25.38 | 304.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.98 | 0.06 | 0.0 | 1.04 | 12.48 |
Galactose (g) | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 23.683 | 4.353 | 1.13 | 29.166 | 349.992 |
Iron (mg) | 0.01 | 0.15 | 0.0 | 0.16 | 1.92 |
Magnesium (mg) | 2.246 | 0.986 | 0.094 | 3.326 | 39.912 |
Phosphorus (mg) | 18.171 | 15.687 | 1.13 | 34.988 | 419.856 |
Potassium (mg) | 30.829 | 11.006 | 1.13 | 42.965 | 515.58 |
Sodium (mg) | 21.438 | 11.499 | 27.12 | 60.056 | 720.672 |
Zinc (mg) | 0.09 | 0.09 | 0.0 | 0.18 | 2.16 |
Copper (mg) | 0.002 | 0.008 | 0.0 | 0.01 | 0.12 |
Manganese (mg) | н/д | 0.003 | 0.0 | 0.003 | 0.036 |
Selenium (mcg) | 0.4 | 2.6 | 0.0 | 3.1 | 37.2 |
Vitamin A, IU (IU) | н/д | 39.999 | 117.661 | 157.66 | 1891.92 |
Retinol (mcg) | 2.654 | 11.417 | 31.593 | 45.664 | 547.968 |
Vitamin A, RAE (mcg_RAE) | 2.858 | 11.499 | 32.205 | 46.562 | 558.744 |
Beta Carotene (mcg) | 0.204 | 0.821 | 7.439 | 8.465 | 101.58 |
Vitamin E (mg) | 0.01 | 0.08 | 0.11 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | 2.875 | 2.637 | 5.511 | 66.132 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 0.0 | 27.186 | 326.232 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.0 | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.006 | 0.006 | 0.0 | 0.012 | 0.144 |
Riboflavin (mg) | 0.031 | 0.039 | 0.001 | 0.071 | 0.852 |
Niacin (mg) | 0.012 | 0.006 | 0.002 | 0.02 | 0.24 |
Pantothenic acid (mg) | н/д | 0.118 | 0.005 | 0.123 | 1.476 |
Vitamin B-6 (mg) | 0.006 | 0.011 | 0.0 | 0.018 | 0.216 |
Folate (mcg) | 1.021 | 3.86 | 0.141 | 5.022 | 60.264 |
Vitamin B-12 (mcg) | 0.04 | 0.11 | 0.01 | 0.16 | 1.92 |
Choline (mg) | 3.6 | 20.6 | 0.9 | 25.1 | 301.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.014 | 0.0 | 0.014 | 0.168 |
Threonine (g) | н/д | 0.046 | 0.002 | 0.048 | 0.576 |
Isoleucine (g) | н/д | 0.055 | 0.002 | 0.057 | 0.684 |
Leucine (g) | н/д | 0.09 | 0.004 | 0.093 | 1.116 |
Lysine (g) | н/д | 0.075 | 0.003 | 0.078 | 0.936 |
Methionine (g) | н/д | 0.031 | 0.001 | 0.032 | 0.384 |
Cystine (g) | н/д | 0.022 | 0.0 | 0.023 | 0.276 |
Phenylalanine (g) | н/д | 0.056 | 0.002 | 0.058 | 0.696 |
Tyrosine (g) | н/д | 0.041 | 0.002 | 0.043 | 0.516 |
Valine (g) | н/д | 0.071 | 0.003 | 0.073 | 0.876 |
Arginine (g) | н/д | 0.067 | 0.001 | 0.069 | 0.828 |
Histidine (g) | н/д | 0.025 | 0.001 | 0.026 | 0.312 |
Alanine (g) | н/д | 0.061 | 0.001 | 0.062 | 0.744 |
Aspartic acid (g) | н/д | 0.109 | 0.003 | 0.112 | 1.344 |
Glutamic acid (g) | н/д | 0.138 | 0.008 | 0.146 | 1.752 |
Glycine (g) | н/д | 0.035 | 0.001 | 0.036 | 0.432 |
Proline (g) | н/д | 0.042 | 0.004 | 0.046 | 0.552 |
Serine (g) | н/д | 0.08 | 0.002 | 0.082 | 0.984 |
Cholesterol (mg) | 0.817 | 34.742 | 10.123 | 45.682 | 548.184 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.112 | 0.255 | 2.419 | 2.786 | 33.432 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.313 | 0.99 | 1.354 | 16.248 |
Polyunsaturated (g) | 0.006 | 0.112 | 0.143 | 0.261 | 3.132 |