Рецепт Nora Mill Whole Wheat Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. NORA MILL whole wheat m. mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
buttermilk
20.42g
eggs
8.21g
butter
4.71g
Всего в порции Всего в рецепте
Protein (g) 0.68 1.03 0.04 1.75 21.0
Total Fat (g) 0.18 0.82 3.82 4.82 57.84
Carbohydrates (g) 0.98 0.06 0.0 1.04 12.48
Ash (g) н/д 0.07 0.1 0.17 2.04
Calories (kcal) 8.167 11.745 33.759 53.67 644.04
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.02 н/д 0.02 0.24
Fructose (g) н/д 0.01 н/д 0.01 0.12
Lactose (g) н/д 0.01 н/д 0.01 0.12
Maltose (g) н/д 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 18.4 6.23 0.75 25.38 304.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.06 0.0 1.04 12.48
Galactose (g) н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 23.683 4.353 1.13 29.166 349.992
Iron (mg) 0.01 0.15 0.0 0.16 1.92
Magnesium (mg) 2.246 0.986 0.094 3.326 39.912
Phosphorus (mg) 18.171 15.687 1.13 34.988 419.856
Potassium (mg) 30.829 11.006 1.13 42.965 515.58
Sodium (mg) 21.438 11.499 27.12 60.056 720.672
Zinc (mg) 0.09 0.09 0.0 0.18 2.16
Copper (mg) 0.002 0.008 0.0 0.01 0.12
Manganese (mg) н/д 0.003 0.0 0.003 0.036
Selenium (mcg) 0.4 2.6 0.0 3.1 37.2
Vitamin A, IU (IU) н/д 39.999 117.661 157.66 1891.92
Retinol (mcg) 2.654 11.417 31.593 45.664 547.968
Vitamin A, RAE (mcg_RAE) 2.858 11.499 32.205 46.562 558.744
Beta Carotene (mcg) 0.204 0.821 7.439 8.465 101.58
Vitamin E (mg) 0.01 0.08 0.11 0.2 2.4
Vitamin D (IU) н/д 2.875 2.637 5.511 66.132
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 27.186 326.232
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.006 0.006 0.0 0.012 0.144
Riboflavin (mg) 0.031 0.039 0.001 0.071 0.852
Niacin (mg) 0.012 0.006 0.002 0.02 0.24
Pantothenic acid (mg) н/д 0.118 0.005 0.123 1.476
Vitamin B-6 (mg) 0.006 0.011 0.0 0.018 0.216
Folate (mcg) 1.021 3.86 0.141 5.022 60.264
Vitamin B-12 (mcg) 0.04 0.11 0.01 0.16 1.92
Choline (mg) 3.6 20.6 0.9 25.1 301.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.014 0.0 0.014 0.168
Threonine (g) н/д 0.046 0.002 0.048 0.576
Isoleucine (g) н/д 0.055 0.002 0.057 0.684
Leucine (g) н/д 0.09 0.004 0.093 1.116
Lysine (g) н/д 0.075 0.003 0.078 0.936
Methionine (g) н/д 0.031 0.001 0.032 0.384
Cystine (g) н/д 0.022 0.0 0.023 0.276
Phenylalanine (g) н/д 0.056 0.002 0.058 0.696
Tyrosine (g) н/д 0.041 0.002 0.043 0.516
Valine (g) н/д 0.071 0.003 0.073 0.876
Arginine (g) н/д 0.067 0.001 0.069 0.828
Histidine (g) н/д 0.025 0.001 0.026 0.312
Alanine (g) н/д 0.061 0.001 0.062 0.744
Aspartic acid (g) н/д 0.109 0.003 0.112 1.344
Glutamic acid (g) н/д 0.138 0.008 0.146 1.752
Glycine (g) н/д 0.035 0.001 0.036 0.432
Proline (g) н/д 0.042 0.004 0.046 0.552
Serine (g) н/д 0.08 0.002 0.082 0.984
Cholesterol (mg) 0.817 34.742 10.123 45.682 548.184
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.112 0.255 2.419 2.786 33.432
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.051 0.313 0.99 1.354 16.248
Polyunsaturated (g) 0.006 0.112 0.143 0.261 3.132