Рецепт Noodles With Kielbasa, Cabbage And Caraway Seeds - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg noodles
75.6g |
cabbage
95.2g |
garlic sausage
37.8g |
butter
9.47g |
caraway
1.12g |
salt
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.7 | 1.22 | 0.91 | 0.08 | 0.22 | н/д | 13.13 | 78.78 |
| Total Fat (g) | 3.36 | 0.1 | 1.51 | 7.68 | 0.16 | н/д | 12.81 | 76.86 |
| Carbohydrates (g) | 53.88 | 5.52 | 4.84 | 0.01 | 0.56 | н/д | 64.8 | 388.8 |
| Ash (g) | 0.85 | 0.61 | 0.83 | 0.2 | 0.07 | н/д | 2.55 | 15.3 |
| Calories (kcal) | 290.298 | 23.8 | 36.288 | 67.876 | 3.719 | н/д | 421.98 | 2531.88 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.2 | 0.08 | н/д | н/д | н/д | н/д | 0.28 | 1.68 |
| Glucose (dextrose) (g) | 0.08 | 1.59 | н/д | н/д | н/д | н/д | 1.67 | 10.02 |
| Fructose (g) | 0.0 | 1.38 | н/д | н/д | н/д | н/д | 1.38 | 8.28 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 1.16 | 0.01 | н/д | н/д | н/д | н/д | 1.17 | 7.02 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 6.81 | 87.76 | 29.71 | 1.5 | 0.11 | н/д | 125.89 | 755.34 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 1.42 | 3.05 | 3.02 | 0.01 | 0.01 | н/д | 7.5 | 45.0 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.5 | 2.4 | 0.9 | 0.0 | 0.4 | н/д | 6.2 | 37.2 |
| Calcium (mg) | 26.459 | 38.08 | 6.048 | 2.272 | 7.694 | н/д | 80.553 | 483.318 |
| Iron (mg) | 3.03 | 0.45 | 0.22 | 0.0 | 0.18 | н/д | 3.88 | 23.28 |
| Magnesium (mg) | 43.847 | 11.424 | н/д | 0.189 | 2.881 | н/д | 58.341 | 350.046 |
| Phosphorus (mg) | 182.192 | 24.752 | н/д | 2.272 | 6.343 | н/д | 215.559 | 1293.354 |
| Potassium (mg) | 184.46 | 161.84 | 117.936 | 2.272 | 15.086 | н/д | 481.594 | 2889.564 |
| Sodium (mg) | 15.876 | 17.136 | 151.2 | 54.528 | 0.19 | н/д | 238.929 | 1433.574 |
| Zinc (mg) | 1.45 | 0.17 | н/д | 0.01 | 0.06 | н/д | 1.69 | 10.14 |
| Copper (mg) | 0.227 | 0.019 | н/д | 0.0 | 0.01 | н/д | 0.256 | 1.536 |
| Manganese (mg) | 0.65 | 0.152 | н/д | 0.0 | 0.015 | н/д | 0.817 | 4.902 |
| Selenium (mcg) | 59.6 | 0.3 | н/д | 0.1 | 0.1 | н/д | 60.1 | 360.6 |
| Vitamin A, IU (IU) | 46.871 | 93.296 | 151.2 | 236.572 | 4.054 | н/д | 531.992 | 3191.952 |
| Retinol (mcg) | 12.852 | 0.0 | н/д | 63.521 | 0.0 | н/д | 76.373 | 458.238 |
| Vitamin A, RAE (mcg_RAE) | 12.852 | 4.76 | н/д | 64.752 | 0.201 | н/д | 82.565 | 495.39 |
| Beta Carotene (mcg) | 1.512 | 39.984 | н/д | 14.957 | 2.111 | н/д | 58.564 | 351.384 |
| Vitamin E (mg) | 0.28 | 0.14 | н/д | 0.22 | 0.03 | н/д | 0.67 | 4.02 |
| Vitamin D (IU) | н/д | н/д | н/д | 5.301 | н/д | н/д | 5.301 | 31.806 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.067 | н/д | 0.067 | 0.402 |
| Lutein + zeaxanthin (mcg) | 83.158 | 28.56 | н/д | 0.0 | 2.289 | н/д | 114.007 | 684.042 |
| Tocopherol, beta (mg) | 0.05 | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 1.03 | 0.0 | н/д | 0.0 | н/д | н/д | 1.03 | 6.18 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 34.8 | 0.4 | 0.0 | 0.2 | н/д | 35.5 | 213.0 |
| Thiamin (mg) | 0.854 | 0.057 | н/д | 0.001 | 0.004 | н/д | 0.917 | 5.502 |
| Riboflavin (mg) | 0.325 | 0.038 | н/д | 0.003 | 0.004 | н/д | 0.37 | 2.22 |
| Niacin (mg) | 6.343 | 0.219 | н/д | 0.004 | 0.04 | н/д | 6.606 | 39.636 |
| Pantothenic acid (mg) | 0.688 | 0.2 | н/д | 0.01 | н/д | н/д | 0.898 | 5.388 |
| Vitamin B-6 (mg) | 0.166 | 0.114 | н/д | 0.0 | 0.004 | н/д | 0.285 | 1.71 |
| Folate (mcg) | 173.876 | 40.936 | н/д | 0.284 | 0.112 | н/д | 215.208 | 1291.248 |
| Vitamin B-12 (mcg) | 0.22 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.24 | 1.44 |
| Choline (mg) | 59.5 | 10.2 | н/д | 1.8 | 0.3 | н/д | 71.7 | 430.2 |
| Folic acid (mcg) | 151.953 | 0.0 | н/д | 0.0 | 0.0 | н/д | 151.953 | 911.718 |
| Tryptophan (g) | 0.098 | 0.01 | н/д | 0.001 | 0.003 | н/д | 0.111 | 0.666 |
| Threonine (g) | 0.325 | 0.038 | н/д | 0.004 | 0.008 | н/д | 0.375 | 2.25 |
| Isoleucine (g) | 0.446 | 0.029 | н/д | 0.005 | 0.009 | н/д | 0.489 | 2.934 |
| Leucine (g) | 0.862 | 0.038 | н/д | 0.008 | 0.014 | н/д | 0.921 | 5.526 |
| Lysine (g) | 0.325 | 0.038 | н/д | 0.007 | 0.012 | н/д | 0.381 | 2.286 |
| Methionine (g) | 0.204 | 0.01 | н/д | 0.002 | 0.004 | н/д | 0.22 | 1.32 |
| Cystine (g) | 0.227 | 0.01 | н/д | 0.001 | 0.004 | н/д | 0.241 | 1.446 |
| Phenylalanine (g) | 0.567 | 0.029 | н/д | 0.004 | 0.01 | н/д | 0.609 | 3.654 |
| Tyrosine (g) | 0.219 | 0.019 | н/д | 0.004 | 0.007 | н/д | 0.249 | 1.494 |
| Valine (g) | 0.522 | 0.038 | н/д | 0.006 | 0.012 | н/д | 0.577 | 3.462 |
| Arginine (g) | 0.454 | 0.076 | н/д | 0.003 | 0.014 | н/д | 0.547 | 3.282 |
| Histidine (g) | 0.287 | 0.019 | н/д | 0.002 | 0.006 | н/д | 0.314 | 1.884 |
| Alanine (g) | 0.393 | 0.038 | н/д | 0.003 | 0.01 | н/д | 0.444 | 2.664 |
| Aspartic acid (g) | 0.575 | 0.114 | н/д | 0.006 | 0.023 | н/д | 0.718 | 4.308 |
| Glutamic acid (g) | 3.462 | 0.276 | н/д | 0.017 | 0.035 | н/д | 3.791 | 22.746 |
| Glycine (g) | 0.378 | 0.029 | н/д | 0.002 | 0.015 | н/д | 0.423 | 2.538 |
| Proline (g) | 1.164 | 0.048 | н/д | 0.008 | 0.01 | н/д | 1.23 | 7.38 |
| Serine (g) | 0.605 | 0.048 | н/д | 0.005 | 0.011 | н/д | 0.668 | 4.008 |
| Cholesterol (mg) | 63.503 | 0.0 | 3.024 | 20.353 | 0.0 | н/д | 86.88 | 521.28 |
| Trans Fat (g) | 0.045 | н/д | 0.0 | н/д | н/д | н/д | 0.045 | 0.27 |
| Saturated Fat (g) | 0.892 | 0.029 | 0.454 | 4.863 | 0.007 | н/д | 6.244 | 37.464 |
| Phytosterols (mg) | н/д | 10.472 | н/д | н/д | 0.849 | н/д | 11.321 | 67.926 |
| Monounsaturated Fat (g) | 0.945 | 0.019 | н/д | 1.99 | 0.08 | н/д | 3.034 | 18.204 |
| Polyunsaturated (g) | 1.005 | 0.019 | н/д | 0.288 | 0.037 | н/д | 1.349 | 8.094 |