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Add a photoПорций: 2
Ингредиенты
- 2 c. lowfat milk
- 2 c. frzn strawberries, slightly thawed
- 1 teaspoon fine granulated sugar or possibly sweetener
- 5 ice cubes
Инструкции
- Put together all ingredients in blender till frothy. Serves 3.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 575g | |
| Recipe makes 2 servings | |
| Calories 310 | |
| Calories from Fat 24 | 8% |
| Total Fat 2.72g | 3% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 113mg | 5% |
| Potassium 616mg | 18% |
| Total Carbs 67.83g | 18% |
| Dietary Fiber 4.8g | 16% |
| Sugars 62.24g | 41% |
| Protein 9.55g | 15% |
