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Ингредиенты
- 1 - 14 oz. block extra firm tofu (not silken)
- 1/2 c. chickpea (garbanzo) flour
- 1/4 c. nutritional yeast
- 1 t. mustard powder
- 1 T. Cajun seasoning
- 1/2 t. garlic powder
- 1/2 t. ground black pepper
- 1/4 t. ground sage
- 2 T. olive oil
- 1/2 c. + about 1 T. water
- Canola oil for frying
View Full Recipe at Sexy Vegan Mama
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 330g | |
| Calories 607 | |
| Calories from Fat 194 | 32% |
| Total Fat 22.23g | 28% |
| Saturated Fat 2.89g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 128mg | 5% |
| Potassium 1390mg | 40% |
| Total Carbs 70.14g | 19% |
| Dietary Fiber 19.5g | 65% |
| Sugars 14.16g | 9% |
| Protein 35.48g | 57% |
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