Рецепт No Yolk Deviled Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cottage cheese
169.5g |
pickle relish
14.93g |
mustard
10.0g |
worcestershire sauce
2.86g |
garlic
0.35g |
eggs
295.68g |
paprika
0.0g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.05 | 0.06 | 0.44 | 0.0 | 0.06 | 37.2 | н/д | 0.03 | 57.83 | 57.83 |
Total Fat (g) | 4.15 | 0.07 | 0.4 | 0.0 | 0.0 | 29.39 | н/д | 0.01 | 34.02 | 34.02 |
Carbohydrates (g) | 6.2 | 5.23 | 0.53 | 0.56 | 0.25 | 2.28 | н/д | 0.06 | 15.12 | 15.12 |
Ash (g) | 2.31 | 0.3 | 0.36 | 0.06 | 0.01 | 2.54 | н/д | 0.02 | 5.6 | 5.6 |
Calories (kcal) | 145.77 | 19.409 | 6.7 | 2.231 | 1.162 | 422.822 | н/д | 0.342 | 598.436 | 598.436 |
Starch (g) | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Sucrose (g) | 0.0 | н/д | 0.02 | н/д | н/д | 0.33 | н/д | н/д | 0.35 | 0.35 |
Glucose (dextrose) (g) | 1.31 | н/д | 0.05 | н/д | н/д | 0.62 | н/д | н/д | 1.97 | 1.97 |
Fructose (g) | 0.0 | н/д | 0.02 | н/д | н/д | 0.33 | н/д | н/д | 0.34 | 0.34 |
Lactose (g) | 4.92 | н/д | 0.0 | н/д | н/д | 0.33 | н/д | н/д | 5.24 | 5.24 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.33 | н/д | н/д | 0.33 | 0.33 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 136.77 | 9.27 | 8.27 | 2.25 | 0.02 | 224.24 | н/д | 0.83 | 381.65 | 381.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.22 | 4.35 | 0.09 | 0.29 | 0.09 | 2.28 | н/д | 0.01 | 13.31 | 13.31 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.33 | н/д | н/д | 0.33 | 0.33 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 154.245 | 0.448 | 5.8 | 3.06 | 0.28 | 156.71 | н/д | 1.311 | 321.855 | 321.855 |
Iron (mg) | 0.25 | 0.13 | 0.15 | 0.15 | 0.01 | 5.41 | н/д | 0.06 | 6.17 | 6.17 |
Magnesium (mg) | 11.865 | 0.747 | 4.9 | 0.372 | 0.203 | 35.482 | н/д | 0.475 | 54.043 | 54.043 |
Phosphorus (mg) | 276.285 | 2.09 | 10.6 | 1.716 | 1.46 | 564.749 | н/д | 0.551 | 857.451 | 857.451 |
Potassium (mg) | 142.38 | 3.733 | 13.8 | 22.88 | 3.854 | 396.211 | н/д | 5.263 | 588.12 | 588.12 |
Sodium (mg) | 559.35 | 121.082 | 113.5 | 28.028 | 0.091 | 413.952 | н/д | 0.532 | 1236.535 | 1236.535 |
Zinc (mg) | 0.69 | 0.02 | 0.06 | 0.01 | 0.01 | 3.28 | н/д | 0.01 | 4.09 | 4.09 |
Copper (mg) | 0.051 | 0.013 | 0.009 | 0.006 | 0.001 | 0.296 | н/д | 0.001 | 0.377 | 0.377 |
Manganese (mg) | 0.017 | 0.003 | 0.042 | н/д | 0.002 | 0.118 | н/д | 0.002 | 0.184 | 0.184 |
Selenium (mcg) | 16.8 | 0.0 | 3.3 | 0.0 | 0.1 | 93.7 | н/д | 0.0 | 113.9 | 113.9 |
Vitamin A, IU (IU) | 125.43 | 181.847 | 7.1 | 2.259 | 0.0 | 1439.962 | н/д | 80.028 | 1836.626 | 1836.626 |
Retinol (mcg) | 32.205 | 0.0 | 0.0 | 0.029 | 0.0 | 410.995 | н/д | 0.0 | 443.229 | 443.229 |
Vitamin A, RAE (mcg_RAE) | 33.9 | 9.107 | 0.4 | 0.143 | 0.0 | 413.952 | н/д | 4.0 | 461.502 | 461.502 |
Beta Carotene (mcg) | 10.17 | 77.487 | 2.9 | 1.23 | 0.0 | 29.568 | н/д | 48.013 | 169.368 | 169.368 |
Vitamin E (mg) | 0.07 | 0.09 | 0.04 | 0.0 | 0.0 | 2.87 | н/д | 0.01 | 3.07 | 3.07 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 103.488 | н/д | н/д | 103.488 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.46 | 1.8 | 1.373 | 0.0 | 978.701 | н/д | 52.83 | 1075.163 | 1075.163 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.21 | н/д | 0.0 | 1.48 | н/д | 0.01 | 1.69 | 1.69 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.0 | н/д | 1.3 | 2.0 | 2.0 |
Thiamin (mg) | 0.068 | 0.0 | 0.034 | 0.002 | 0.002 | 0.207 | н/д | 0.001 | 0.313 | 0.313 |
Riboflavin (mg) | 0.339 | 0.004 | 0.003 | 0.004 | 0.001 | 1.419 | н/д | 0.001 | 1.771 | 1.771 |
Niacin (mg) | 0.186 | 0.034 | 0.052 | 0.02 | 0.002 | 0.207 | н/д | 0.012 | 0.515 | 0.515 |
Pantothenic acid (mg) | 0.424 | 0.001 | 0.03 | н/д | н/д | 4.258 | н/д | 0.004 | 4.717 | 4.717 |
Vitamin B-6 (mg) | 0.034 | 0.003 | 0.006 | 0.0 | 0.01 | 0.414 | н/д | 0.001 | 0.468 | 0.468 |
Folate (mcg) | 16.95 | 0.149 | 0.7 | 0.229 | 0.007 | 138.97 | н/д | 1.444 | 158.449 | 158.449 |
Vitamin B-12 (mcg) | 0.76 | 0.0 | 0.0 | 0.0 | 0.0 | 3.81 | н/д | 0.0 | 4.58 | 4.58 |
Choline (mg) | 27.6 | 0.7 | 2.2 | 0.1 | 0.2 | 742.5 | н/д | 0.1 | 773.5 | 773.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.271 | 0.0 | 0.001 | н/д | 0.001 | 0.503 | н/д | 0.0 | 0.776 | 0.776 |
Threonine (g) | 0.898 | 0.001 | 0.017 | н/д | 0.002 | 1.656 | н/д | 0.001 | 2.575 | 2.575 |
Isoleucine (g) | 1.068 | 0.001 | 0.015 | н/д | 0.002 | 1.981 | н/д | 0.001 | 3.069 | 3.069 |
Leucine (g) | 2.017 | 0.003 | 0.03 | н/д | 0.004 | 3.223 | н/д | 0.002 | 5.278 | 5.278 |
Lysine (g) | 1.678 | 0.003 | 0.027 | н/д | 0.002 | 2.691 | н/д | 0.002 | 4.402 | 4.402 |
Methionine (g) | 0.492 | 0.0 | 0.008 | н/д | 0.001 | 1.124 | н/д | 0.0 | 1.625 | 1.625 |
Cystine (g) | 0.119 | 0.0 | 0.008 | н/д | 0.001 | 0.798 | н/д | 0.0 | 0.926 | 0.926 |
Phenylalanine (g) | 1.034 | 0.001 | 0.017 | н/д | 0.002 | 2.011 | н/д | 0.001 | 3.066 | 3.066 |
Tyrosine (g) | 1.085 | 0.001 | 0.014 | н/д | 0.001 | 1.478 | н/д | 0.001 | 2.58 | 2.58 |
Valine (g) | 1.356 | 0.001 | 0.02 | н/д | 0.002 | 2.543 | н/д | 0.002 | 3.924 | 3.924 |
Arginine (g) | 0.898 | 0.003 | 0.026 | н/д | 0.006 | 2.425 | н/д | 0.001 | 3.359 | 3.359 |
Histidine (g) | 0.593 | 0.001 | 0.012 | н/д | 0.001 | 0.917 | н/д | 0.001 | 1.525 | 1.525 |
Alanine (g) | 0.695 | 0.001 | 0.017 | н/д | 0.001 | 2.188 | н/д | 0.002 | 2.905 | 2.905 |
Aspartic acid (g) | 1.627 | 0.003 | 0.04 | н/д | 0.005 | 3.933 | н/д | 0.003 | 5.61 | 5.61 |
Glutamic acid (g) | 4.695 | 0.013 | 0.075 | н/д | 0.007 | 4.967 | н/д | 0.002 | 9.761 | 9.761 |
Glycine (g) | 0.407 | 0.001 | 0.024 | н/д | 0.002 | 1.271 | н/д | 0.001 | 1.707 | 1.707 |
Proline (g) | 2.22 | 0.001 | 0.037 | н/д | 0.001 | 1.508 | н/д | 0.002 | 3.77 | 3.77 |
Serine (g) | 1.153 | 0.001 | 0.021 | н/д | 0.002 | 2.868 | н/д | 0.001 | 4.046 | 4.046 |
Cholesterol (mg) | 16.95 | 0.0 | 0.0 | 0.0 | 0.0 | 1250.726 | н/д | 0.0 | 1267.676 | 1267.676 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 1.661 | 0.007 | 0.025 | 0.0 | 0.0 | 9.166 | н/д | 0.001 | 10.861 | 10.861 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.048 | 0.076 | 0.076 |
Monounsaturated Fat (g) | 0.746 | 0.031 | 0.263 | 0.0 | 0.0 | 11.265 | н/д | 0.003 | 12.308 | 12.308 |
Polyunsaturated (g) | 0.119 | 0.018 | 0.095 | 0.0 | 0.001 | 4.021 | н/д | 0.001 | 4.255 | 4.255 |