Это предварительный просмотр рецепта "No Flour, No Sugar Blueberry Muffins".

Рецепт No Flour, No Sugar Blueberry Muffins
by Wilma Moody

No Flour, No Sugar Blueberry Muffins

You can add or use a combination of carrots bananas or apples and add nuts if you like.

Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: США American
Приготовление: Порций: 12

Ингредиенты

  • 1 C Milk (1%)
  • 2 C Quick Oats (Grind 1/2 of them to flour consistency)
  • 1 Egg
  • 4 Tbls unsweet Applesauce
  • 4 Tbls Splenda
  • 2 tsp. baking powder
  • 1/2 tsp cinnamon
  • Couple dashes salt
  • 1/2 tsp Vanilla
  • 1/2 C Blueberries

Инструкции

  1. Heat oven to 425
  2. Grease pan
  3. Combine milk and 1/2 oats that you not grind and soak for 15 min.
  4. In seperate bowl beat egg and applesauce, stir in oatmeal, add remaining ingredients and mix.
  5. Bake 15-17 minutes.