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Рецепт No-Fat & Sugar Free Smoothie

by CookEatShare Cookbook

Ингредиенты

2 c. ice 1 to 1-1/2 c. of non-fat lowfat milk

1/4 c. Splenda 1-2 tbsp banana, orange, vanilla, or possibly strawberry extract

Инструкции

1. In blender, put together lowfat milk and ice. Blend till a milkshake consistency is reached. Add in Splenda and one or possibly more of the flavorings or possibly extracts of your choice. Process on high speed for 1 minute.Makes about two 8 ounce glasses.

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