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Add a photoПорций: 12
Ингредиенты
- 2 c. all-purpose flour
- 3/4 c. soy lowfat milk
- 2 Tbsp. baking pwdr
- 1/4 c. applesauce, unsweetened
Инструкции
- Preheat oven to 450F. Mix above ingredients thoroughly. Knead for 2 to 3 min on floured surface. Roll out to 1/2" thickness. Cut into rounds. Place close together on ungreased cookie sheet and bake till golden, 10 to 12 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 12 servings | |
| Calories 105 | |
| Calories from Fat 15 | 14% |
| Total Fat 1.69g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 639mg | 27% |
| Potassium 111mg | 3% |
| Total Carbs 18.42g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.78g | 1% |
| Protein 4.21g | 7% |
