Рецепт No Bourbon Bourbon Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x -(up to)
1 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken thighs
90.06g 		soy sauce
28.35g 		sugar
41.25g 		garlic
0.35g 		ginger
0.45g 		onion
4.5g 		chicken broth
21.28g 		wine
29.5g 		molasses
10.0g 		Всего в порции Всего в рецепте
Protein (g) 15.55 1.78 0.05 0.06 0.04 0.05 0.11 0.02 0.0 17.67 70.68
Total Fat (g) 13.73 0.01 0.0 0.0 0.03 0.0 0.04 0.0 0.01 13.83 55.32
Carbohydrates (g) 0.0 2.16 40.46 0.25 0.32 0.42 0.03 0.8 7.47 51.92 207.68
Ash (g) 0.73 4.34 0.19 0.01 0.02 0.02 0.22 0.07 0.33 5.93 23.72
Calories (kcal) 190.027 15.026 156.75 1.162 1.562 1.8 0.851 24.485 29.0 420.662 1682.648
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 39.01 н/д 0.0 0.04 0.0 н/д 2.94 41.99 167.96
Glucose (dextrose) (g) н/д н/д 0.56 н/д 0.01 0.09 0.03 н/д 1.19 1.87 7.48
Fructose (g) н/д н/д 0.46 н/д 0.01 0.06 0.0 н/д 1.28 1.8 7.2
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.1 0.0 3.1 12.4
Water (g) 60.95 20.06 0.55 0.02 0.04 4.01 20.88 25.54 2.19 134.25 537.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 40.02 0.09 0.02 0.19 0.03 0.23 5.55 46.61 186.44
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 9.006 5.387 34.238 0.28 0.522 1.035 0.851 2.36 20.5 74.178 296.712
Iron (mg) 0.89 0.55 0.29 0.01 0.05 0.01 0.03 0.11 0.47 2.41 9.64
Magnesium (mg) 18.012 12.191 3.713 0.203 0.828 0.45 0.213 3.245 24.2 63.054 252.216
Phosphorus (mg) 130.587 35.438 1.65 1.46 0.666 1.305 2.341 5.9 3.1 182.446 729.784
Potassium (mg) 172.915 61.52 54.863 3.854 6.044 6.57 6.385 29.205 146.4 487.754 1951.016
Sodium (mg) 68.446 1598.09 11.55 0.091 0.144 0.18 87.045 1.475 3.7 1770.721 7082.884
Zinc (mg) 1.44 0.15 0.01 0.01 0.02 0.01 0.0 0.04 0.03 1.71 6.84
Copper (mg) 0.054 0.028 0.021 0.001 0.002 0.002 0.004 0.003 0.049 0.164 0.656
Manganese (mg) 0.018 0.119 0.025 0.002 0.119 0.006 0.002 0.035 0.153 0.479 1.916
Selenium (mcg) 11.6 0.1 0.5 0.1 0.2 0.0 0.5 0.1 1.8 14.9 59.6
Vitamin A, IU (IU) 134.189 0.0 0.0 0.0 0.662 0.09 н/д 0.0 0.0 134.941 539.764
Retinol (mcg) 36.925 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 36.925 147.7
Vitamin A, RAE (mcg_RAE) 39.626 0.0 0.0 0.0 0.032 0.0 н/д 0.0 0.0 39.658 158.632
Beta Carotene (mcg) 6.304 0.0 0.0 0.0 0.396 0.045 н/д 0.0 0.0 6.745 26.98
Vitamin E (mg) 0.25 0.0 0.0 0.0 0.08 0.0 н/д 0.0 0.0 0.34 1.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.18 н/д 0.0 0.0 0.18 0.72
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 2.5 10.0
Thiamin (mg) 0.054 0.009 0.0 0.002 0.0 0.002 0.002 0.003 0.004 0.076 0.304
Riboflavin (mg) 0.135 0.048 0.0 0.001 0.001 0.001 0.004 0.006 0.0 0.196 0.784
Niacin (mg) 4.89 0.624 0.045 0.002 0.023 0.005 0.119 0.05 0.093 5.853 23.412
Pantothenic acid (mg) 0.928 0.085 0.054 н/д н/д 0.005 0.026 0.012 0.08 1.189 4.756
Vitamin B-6 (mg) 0.234 0.043 0.017 0.01 0.004 0.005 0.002 0.015 0.067 0.397 1.588
Folate (mcg) 7.205 3.969 0.413 0.007 0.176 0.855 0.213 0.295 0.0 13.132 52.528
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.31 1.24
Choline (mg) 48.5 5.2 0.9 0.2 0.2 0.3 н/д 1.5 1.3 58.1 232.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.171 0.026 н/д 0.001 0.0 0.0 0.002 н/д н/д 0.2 0.8
Threonine (g) 0.639 0.071 н/д 0.002 0.001 0.001 0.002 н/д н/д 0.716 2.864
Isoleucine (g) 0.775 0.085 н/д 0.002 0.001 0.0 0.002 н/д н/д 0.866 3.464
Leucine (g) 1.126 0.142 н/д 0.004 0.002 0.001 0.002 н/д н/д 1.276 5.104
Lysine (g) 1.261 0.102 н/д 0.002 0.001 0.002 0.004 н/д н/д 1.372 5.488
Methionine (g) 0.414 0.026 н/д 0.001 0.0 0.0 0.002 н/д н/д 0.443 1.772
Cystine (g) 0.207 0.031 н/д 0.001 0.0 0.0 0.002 н/д н/д 0.241 0.964
Phenylalanine (g) 0.603 0.094 н/д 0.002 0.001 0.001 0.002 н/д н/д 0.703 2.812
Tyrosine (g) 0.495 0.065 н/д 0.001 0.0 0.0 0.002 н/д н/д 0.564 2.256
Valine (g) 0.757 0.088 н/д 0.002 0.002 0.001 0.002 н/д н/д 0.852 3.408
Arginine (g) 0.982 0.122 н/д 0.006 0.001 0.005 0.004 н/д н/д 1.119 4.476
Histidine (g) 0.459 0.045 н/д 0.001 0.001 0.0 0.002 н/д н/д 0.509 2.036
Alanine (g) 0.91 0.079 н/д 0.001 0.001 0.001 0.004 н/д н/д 0.996 3.984
Aspartic acid (g) 1.387 0.19 н/д 0.005 0.005 0.004 0.004 н/д н/д 1.595 6.38
Glutamic acid (g) 2.27 0.42 н/д 0.007 0.004 0.012 0.062 н/д н/д 2.774 11.096
Glycine (g) 1.027 0.079 н/д 0.002 0.001 0.001 0.006 н/д н/д 1.117 4.468
Proline (g) 0.766 0.13 н/д 0.001 0.001 0.0 0.004 н/д н/д 0.903 3.612
Serine (g) 0.531 0.102 н/д 0.002 0.001 0.001 0.002 н/д н/д 0.639 2.556
Cholesterol (mg) 75.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.65 302.6
Trans Fat (g) 0.198 н/д н/д н/д н/д н/д н/д н/д н/д 0.198 0.792
Saturated Fat (g) 3.954 0.003 0.0 0.0 0.009 0.002 0.0 0.0 0.002 3.969 15.876
Phytosterols (mg) н/д н/д н/д 0.028 0.374 0.675 н/д н/д н/д 1.077 4.308
Monounsaturated Fat (g) 5.863 0.003 0.0 0.0 0.005 0.0 0.0 0.0 0.003 5.874 23.496
Polyunsaturated (g) 3.044 0.006 0.0 0.001 0.006 0.001 0.0 0.0 0.005 3.063 12.252