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Ингредиенты
- 1 Cup Raw Walnuts
- 1 Cup of packed soft pitted medjool dates
- 1/2 Cup pure cacao powder or coco powder
- 1 teaspoon of cinnamon
- 1/2 teaspoon cayenne pepper
- 1 teaspoon of water - optionalINSTRUCTIONS
- place walnuts in a food processor and process for a few seconds until they form a coarse flour
- add the dates and cacao powder, cinnamon and cayenne pepper and process until moist (if mixture is stiff add a few drops of water)
- texture should be crumbly but moist, press the mixture into an 8X8 inch pan so that it forms a solid layer
- Top with cacao nibs or walnuts
View Full Recipe at Simple and Savory
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 321g | |
| Calories 1075 | |
| Calories from Fat 292 | 27% |
| Total Fat 34.91g | 44% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 2075mg | 59% |
| Total Carbs 205.19g | 55% |
| Dietary Fiber 22.6g | 75% |
| Sugars 174.74g | 116% |
| Protein 12.95g | 21% |
