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Рецепт No-Bake Carrot Cake Bites (Vegan and Gluten-Free)

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No-Bake Carrot Cake Bites (Vegan and Gluten-Free)
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Порций: 2

Ингредиенты

  • 2 large carrots, roughly chopped
  • 1 cup sliced almonds
  • 1/4 cup walnuts
  • 4 oz pitted dates (about 1/2 cup), roughly chopped
  • 1/4 cup ground flax seed (flax meal)
  • 1/2 cup unsweetened shredded coconut (plus extra for rolling, if desired)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon agave syrup or maple syrup

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 2 servings
Calories 425  
Calories from Fat 149 35%
Total Fat 17.79g 22%
Saturated Fat 4.33g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 855mg 24%
Total Carbs 67.45g 18%
Dietary Fiber 11.0g 37%
Sugars 49.84g 33%
Protein 8.04g 13%
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