Рецепт New Orleans Style Crab Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	crab 198.45g	mayonnaise 29.88g	water 59.25g	Всего в порции	Всего в рецепте
Protein (g)	40.72	0.0	0.0	40.72	81.44
Total Fat (g)	2.44	23.24	0.0	25.68	51.36
Carbohydrates (g)	0.0	0.09	0.0	0.09	0.18
Ash (g)	4.07	0.12	0.06	4.25	8.5
Calories (kcal)	196.466	205.54	0.0	402.006	804.012
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	151.14	6.48	59.19	216.81	433.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.0	0.09	0.18
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	200.435	2.091	1.778	204.303	408.606
Iron (mg)	1.67	0.07	0.0	1.74	3.48
Magnesium (mg)	77.396	0.299	0.593	78.287	156.574
Phosphorus (mg)	515.97	7.469	0.0	523.439	1046.878
Potassium (mg)	742.203	4.183	0.0	746.386	1492.772
Sodium (mg)	660.839	145.193	2.37	808.401	1616.802
Zinc (mg)	7.98	0.04	0.01	8.02	16.04
Copper (mg)	1.508	0.0	0.006	1.514	3.028
Manganese (mg)	0.377	н/д	0.0	0.377	0.754
Selenium (mcg)	63.1	0.5	0.0	63.6	127.2
Vitamin A, IU (IU)	13.892	0.0	0.0	13.892	27.784
Retinol (mcg)	3.969	0.0	0.0	3.969	7.938
Vitamin A, RAE (mcg_RAE)	3.969	0.0	0.0	3.969	7.938
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	3.65	3.52	0.0	7.17	14.34
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.08	н/д	н/д	0.08	0.16
Vitamin C (mg)	5.4	0.0	0.0	5.4	10.8
Thiamin (mg)	0.159	0.003	0.0	0.162	0.324
Riboflavin (mg)	0.159	0.018	0.0	0.177	0.354
Niacin (mg)	2.719	0.003	0.0	2.722	5.444
Pantothenic acid (mg)	0.714	н/д	0.0	0.714	1.428
Vitamin B-6 (mg)	0.298	0.003	0.0	0.301	0.602
Folate (mcg)	85.334	0.0	0.0	85.334	170.668
Vitamin B-12 (mcg)	0.91	0.0	0.0	0.91	1.82
Choline (mg)	66.7	0.2	0.0	66.9	133.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.576	н/д	н/д	0.576	1.152
Threonine (g)	1.647	н/д	н/д	1.647	3.294
Isoleucine (g)	1.985	н/д	н/д	1.985	3.97
Leucine (g)	3.235	н/д	н/д	3.235	6.47
Lysine (g)	3.552	н/д	н/д	3.552	7.104
Methionine (g)	1.151	н/д	н/д	1.151	2.302
Cystine (g)	0.456	н/д	н/д	0.456	0.912
Phenylalanine (g)	1.727	н/д	н/д	1.727	3.454
Tyrosine (g)	1.349	н/д	н/д	1.349	2.698
Valine (g)	1.925	н/д	н/д	1.925	3.85
Arginine (g)	3.552	н/д	н/д	3.552	7.104
Histidine (g)	0.833	н/д	н/д	0.833	1.666
Alanine (g)	2.302	н/д	н/д	2.302	4.604
Aspartic acid (g)	4.207	н/д	н/д	4.207	8.414
Glutamic acid (g)	6.946	н/д	н/д	6.946	13.892
Glycine (g)	2.461	н/д	н/д	2.461	4.922
Proline (g)	1.349	н/д	н/д	1.349	2.698
Serine (g)	1.607	н/д	н/д	1.607	3.214
Cholesterol (mg)	176.621	0.0	0.0	176.621	353.242
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.496	3.221	0.0	3.717	7.434
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.437	5.386	0.0	5.823	11.646
Polyunsaturated (g)	0.873	13.605	0.0	14.478	28.956