Рецепт New Mexican Green Chili Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shortening
12.8g 		onion
72.0g 		flour
15.63g 		chili
109.5g 		chicken broth
236.59g 		garlic
7.4g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.79 1.61 2.19 2.37 0.47 н/д 7.43 7.43
Total Fat (g) 12.8 0.07 0.15 0.22 0.24 0.04 н/д 13.52 13.52
Carbohydrates (g) 0.0 6.72 11.93 10.36 0.95 2.44 н/д 32.4 32.4
Ash (g) 0.0 0.25 0.07 0.66 1.66 0.11 н/д 2.75 2.75
Calories (kcal) 113.152 28.8 56.893 43.8 16.561 11.019 н/д 270.225 270.225
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.71 н/д н/д н/д н/д н/д 0.71 0.71
Glucose (dextrose) (g) н/д 1.42 н/д н/д н/д н/д н/д 1.42 1.42
Fructose (g) н/д 0.93 н/д н/д н/д н/д н/д 0.93 0.93
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 64.16 1.86 96.08 231.39 4.33 н/д 397.81 397.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 3.05 0.04 5.58 0.0 0.07 н/д 8.75 8.75
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.4 1.6 0.9 0.2 н/д 4.4 4.4
Calcium (mg) 0.0 16.56 2.345 19.71 14.195 13.385 н/д 66.195 66.195
Iron (mg) 0.0 0.15 0.73 1.31 0.47 0.13 н/д 2.79 2.79
Magnesium (mg) 0.0 7.2 3.439 27.375 2.366 1.849 н/д 42.228 42.228
Phosphorus (mg) 0.0 20.88 16.88 50.37 30.757 11.314 н/д 130.201 130.201
Potassium (mg) 0.0 105.12 16.724 372.3 189.272 29.654 н/д 713.07 713.07
Sodium (mg) 0.0 2.88 0.313 7.665 373.812 1.257 н/д 385.927 385.927
Zinc (mg) 0.0 0.12 0.11 0.33 0.17 0.09 н/д 0.81 0.81
Copper (mg) 0.0 0.029 0.022 0.186 0.071 0.022 н/д 0.33 0.33
Manganese (mg) н/д 0.094 0.106 0.263 0.118 0.123 н/д 0.704 0.704
Selenium (mcg) 0.0 0.4 5.3 0.5 0.0 1.1 н/д 7.3 7.3
Vitamin A, IU (IU) 0.0 1.44 0.0 1291.005 0.0 0.666 н/д 1293.111 1293.111
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.605 0.0 0.0 н/д 64.605 64.605
Beta Carotene (mcg) 0.0 0.72 0.0 734.745 0.0 0.37 н/д 735.835 735.835
Vitamin E (mg) 0.1 0.01 0.01 0.76 0.0 0.01 н/д 0.89 0.89
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.88 2.813 793.875 0.0 1.183 н/д 800.752 800.752
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 3.77 0.0 0.06 н/д н/д н/д н/д 3.83 3.83
Tocopherol, delta (mg) 2.14 0.0 0.0 н/д н/д н/д н/д 2.14 2.14
Vitamin C (mg) 0.0 5.3 0.0 265.5 16.6 2.3 н/д 289.7 289.7
Thiamin (mg) 0.0 0.036 0.123 0.099 0.0 0.015 н/д 0.273 0.273
Riboflavin (mg) 0.0 0.022 0.077 0.099 0.024 0.008 н/д 0.229 0.229
Niacin (mg) 0.0 0.086 0.922 1.04 1.207 0.052 н/д 3.307 3.307
Pantothenic acid (mg) 0.0 0.086 0.069 0.066 0.024 0.044 н/д 0.289 0.289
Vitamin B-6 (mg) 0.0 0.086 0.006 0.307 0.024 0.092 н/д 0.515 0.515
Folate (mcg) 0.0 13.68 28.603 25.185 0.0 0.222 н/д 67.69 67.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 н/д 0.09 0.09
Choline (mg) н/д 4.4 1.6 12.2 н/д 1.7 н/д 19.9 19.9
Folic acid (mcg) 0.0 0.0 24.07 0.0 0.0 0.0 н/д 24.07 24.07
Tryptophan (g) 0.0 0.007 0.02 0.033 н/д 0.005 н/д 0.066 0.066
Threonine (g) 0.0 0.014 0.044 0.077 н/д 0.012 н/д 0.147 0.147
Isoleucine (g) 0.0 0.007 0.056 0.077 н/д 0.016 н/д 0.156 0.156
Leucine (g) 0.0 0.022 0.111 0.12 н/д 0.023 н/д 0.276 0.276
Lysine (g) 0.0 0.029 0.036 0.099 н/д 0.02 н/д 0.183 0.183
Methionine (g) 0.0 0.0 0.028 0.022 н/д 0.006 н/д 0.056 0.056
Cystine (g) 0.0 0.0 0.034 0.044 н/д 0.005 н/д 0.083 0.083
Phenylalanine (g) 0.0 0.022 0.081 0.066 н/д 0.013 н/д 0.182 0.182
Tyrosine (g) 0.0 0.007 0.048 0.044 н/д 0.006 н/д 0.105 0.105
Valine (g) 0.0 0.014 0.066 0.088 н/д 0.021 н/д 0.189 0.189
Arginine (g) 0.0 0.072 0.066 0.11 н/д 0.047 н/д 0.294 0.294
Histidine (g) 0.0 0.007 0.036 0.044 н/д 0.008 н/д 0.095 0.095
Alanine (g) 0.0 0.014 0.052 0.088 н/д 0.01 н/д 0.163 0.163
Aspartic acid (g) 0.0 0.065 0.069 0.318 н/д 0.036 н/д 0.487 0.487
Glutamic acid (g) 0.0 0.187 0.544 0.285 н/д 0.06 н/д 1.076 1.076
Glycine (g) 0.0 0.022 0.058 0.077 н/д 0.015 н/д 0.171 0.171
Proline (g) 0.0 0.007 0.188 0.099 н/д 0.007 н/д 0.301 0.301
Serine (g) 0.0 0.014 0.081 0.088 н/д 0.014 н/д 0.197 0.197
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 4.278 н/д н/д н/д н/д н/д н/д 4.278 4.278
Saturated Fat (g) 2.975 0.029 0.025 0.022 0.071 0.007 н/д 3.128 3.128
Phytosterols (mg) н/д 10.8 н/д н/д н/д н/д н/д 10.8 10.8
Monounsaturated Fat (g) 8.247 0.007 0.014 0.011 0.118 0.001 н/д 8.398 8.398
Polyunsaturated (g) 0.892 0.014 0.064 0.12 0.047 0.018 н/д 1.157 1.157