Рецепт New England Scallop Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 43.5g	onion 31.08g	celery 28.09g	thyme 0.19g	salt 1.13g	flour 3.91g	clam juice 83.0g	yukon gold potatoes 53.25g	milk 137.25g	corn 34.0g	sea scallops 113.4g	parsley 1.81g	Всего в порции	Всего в рецепте
Protein (g)	5.05	0.25	0.19	0.02	0.0	0.4	0.5	1.14	4.63	1.03	19.03	0.05	32.28	129.12
Total Fat (g)	19.59	0.02	0.05	0.01	0.0	0.04	0.17	0.04	1.33	0.27	0.86	0.01	22.4	89.6
Carbohydrates (g)	0.29	2.35	0.83	0.12	0.0	2.98	9.09	9.62	6.85	7.04	2.68	0.11	41.96	167.84
Ash (g)	1.09	0.11	0.21	0.02	1.12	0.02	0.71	0.6	1.03	0.16	1.73	0.04	6.85	27.4
Calories (kcal)	199.23	9.946	4.495	0.518	0.0	14.223	39.84	42.068	57.645	29.92	99.79	0.65	498.323	1993.292
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	8.45	н/д	5.13	н/д	н/д	13.58	54.32
Sucrose (g)	н/д	0.22	0.03	н/д	н/д	н/д	н/д	0.07	0.0	0.56	н/д	н/д	0.88	3.52
Glucose (dextrose) (g)	н/д	0.7	0.15	н/д	н/д	н/д	н/д	0.13	0.0	0.13	н/д	н/д	1.12	4.48
Fructose (g)	н/д	0.63	0.14	н/д	н/д	н/д	н/д	0.12	0.0	0.1	н/д	н/д	1.0	4.0
Lactose (g)	н/д	0.01	0.0	н/д	н/д	н/д	н/д	0.0	7.14	0.0	н/д	н/д	7.14	28.56
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.06	н/д	н/д	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.49	28.36	26.81	0.01	0.0	0.47	72.54	41.84	123.42	25.5	89.1	1.58	427.11	1708.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.56	0.51	0.0	0.0	0.01	2.75	0.33	7.14	0.85	0.0	0.02	13.17	52.68
Galactose (g)	н/д	0.0	0.19	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.19	0.76
Dietary Fiber (g)	0.0	0.3	0.4	0.1	0.0	0.1	0.3	0.7	0.0	0.7	0.0	0.1	2.7	10.8
Calcium (mg)	2.61	6.216	11.236	3.544	0.27	0.586	6.64	6.923	163.328	1.36	27.215	2.491	232.418	929.672
Iron (mg)	0.21	0.08	0.06	0.23	0.0	0.18	0.12	0.46	0.04	0.14	0.33	0.11	1.97	7.88
Magnesium (mg)	5.22	2.797	3.09	0.413	0.011	0.86	4.15	12.248	15.098	6.12	63.503	0.903	114.411	457.644
Phosphorus (mg)	81.78	8.392	6.742	0.377	0.0	4.22	9.13	29.288	130.388	23.8	248.341	1.047	543.503	2174.012
Potassium (mg)	90.48	36.985	73.036	1.526	0.09	4.181	73.87	222.053	205.875	72.42	365.14	10.0	1155.655	4622.62
Sodium (mg)	362.355	2.486	22.473	0.103	436.028	0.078	300.46	2.663	60.39	1.02	182.57	1.011	1371.636	5486.544
Zinc (mg)	0.51	0.04	0.04	0.01	0.0	0.03	0.07	0.15	0.58	0.13	1.08	0.02	2.65	10.6
Copper (mg)	0.03	0.019	0.011	0.002	0.0	0.005	0.025	0.053	0.014	0.014	0.057	0.003	0.233	0.932
Manganese (mg)	0.009	0.025	0.028	0.015	0.001	0.027	0.025	0.085	0.0	0.041	0.102	0.003	0.36	1.44
Selenium (mcg)	8.8	0.2	0.1	0.0	0.0	1.3	0.3	0.2	4.5	0.2	25.2	0.0	40.9	163.6
Vitamin A, IU (IU)	16.095	0.311	126.127	7.125	0.0	0.0	123.67	0.533	269.01	66.3	56.699	152.053	817.922	3271.688
Retinol (mcg)	4.785	н/д	0.0	0.0	0.0	0.0	0.0	0.0	79.605	0.0	17.01	0.0	101.4	405.6
Vitamin A, RAE (mcg_RAE)	4.785	0.0	6.18	0.356	0.0	0.0	5.81	0.0	79.605	3.4	17.01	7.599	124.745	498.98
Beta Carotene (mcg)	0.0	0.311	75.845	4.245	0.0	0.0	73.87	0.0	2.745	16.66	0.0	91.225	264.9	1059.6
Vitamin E (mg)	0.12	0.01	0.08	0.01	0.0	0.0	0.09	0.01	0.01	0.03	0.0	0.01	0.37	1.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	71.37	н/д	н/д	н/д	71.37	285.48
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2475.06	0.0	0.0	0.0	0.0	0.0	2475.06	9900.24
Lutein + zeaxanthin (mcg)	0.0	1.865	79.496	1.616	0.0	0.703	16.6	2.663	0.0	228.48	0.0	100.376	431.799	1727.196
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.03	0.0	0.0	н/д	н/д	0.01	н/д	0.0	0.0	0.05	0.0	0.01	0.11	0.44
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.5	0.9	0.1	0.0	0.0	4.2	3.0	0.0	2.2	3.4	2.4	17.6	70.4
Thiamin (mg)	0.122	0.012	0.006	0.001	0.0	0.031	0.017	0.043	0.027	0.027	0.011	0.002	0.298	1.192
Riboflavin (mg)	0.048	0.006	0.017	0.001	0.0	0.019	0.008	0.016	0.261	0.024	0.079	0.002	0.481	1.924
Niacin (mg)	1.666	0.04	0.09	0.009	0.0	0.231	0.191	0.554	0.124	0.592	1.304	0.024	4.824	19.296
Pantothenic acid (mg)	0.226	0.031	0.07	н/д	0.0	0.017	0.066	0.16	0.494	0.122	0.159	0.007	1.353	5.412
Vitamin B-6 (mg)	0.091	0.04	0.02	0.001	0.0	0.002	0.05	0.186	0.055	0.058	0.17	0.002	0.675	2.7
Folate (mcg)	0.87	7.148	10.113	0.514	0.0	7.151	6.64	7.455	6.863	12.24	18.144	2.744	79.88	319.52
Vitamin B-12 (mcg)	0.3	н/д	0.0	0.0	0.0	0.0	0.02	0.0	0.6	0.0	1.73	0.0	2.66	10.64
Choline (mg)	20.3	1.7	1.7	0.1	0.0	0.4	н/д	6.7	24.3	8.2	73.7	0.2	137.3	549.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	6.018	0.0	0.0	0.0	0.0	0.0	0.0	6.018	24.072
Tryptophan (g)	0.044	0.003	0.003	0.0	0.0	0.005	0.0	0.011	0.055	0.01	0.215	0.001	0.347	1.388
Threonine (g)	0.196	0.006	0.006	0.0	0.0	0.011	0.008	0.032	0.124	0.031	0.816	0.002	1.232	4.928
Isoleucine (g)	0.235	0.003	0.006	0.001	0.0	0.014	0.008	0.032	0.261	0.031	0.828	0.002	1.42	5.68
Leucine (g)	0.392	0.009	0.008	0.001	0.0	0.028	0.017	0.048	0.522	0.122	1.338	0.004	2.488	9.952
Lysine (g)	0.418	0.009	0.008	0.0	0.0	0.009	0.008	0.053	0.398	0.092	1.417	0.003	2.417	9.668
Methionine (g)	0.113	0.003	0.003	н/д	0.0	0.007	0.0	0.016	0.11	0.024	0.431	0.001	0.707	2.828
Cystine (g)	0.057	0.003	0.0	н/д	0.0	0.009	0.0	0.011	0.165	0.017	0.249	0.0	0.51	2.04
Phenylalanine (g)	0.2	0.006	0.006	н/д	0.0	0.02	0.008	0.096	0.233	0.048	0.68	0.003	1.3	5.2
Tyrosine (g)	0.157	0.003	0.003	н/д	0.0	0.012	0.008	0.021	0.192	0.037	0.612	0.001	1.048	4.192
Valine (g)	0.27	0.006	0.008	0.001	0.0	0.016	0.008	0.053	0.302	0.048	0.828	0.003	1.544	6.176
Arginine (g)	0.326	0.034	0.006	н/д	0.0	0.016	0.017	0.048	0.137	0.041	1.383	0.002	2.011	8.044
Histidine (g)	0.191	0.003	0.003	н/д	0.0	0.009	0.008	0.021	0.11	0.027	0.363	0.001	0.737	2.948
Alanine (g)	0.322	0.006	0.006	н/д	0.0	0.013	0.008	0.027	0.151	0.082	1.157	0.004	1.774	7.096
Aspartic acid (g)	0.474	0.022	0.034	н/д	0.0	0.017	0.033	0.266	0.425	0.071	1.837	0.005	3.185	12.74
Glutamic acid (g)	0.744	0.056	0.025	н/д	0.0	0.136	0.1	0.197	1.071	0.197	2.585	0.005	5.115	20.46
Glycine (g)	0.352	0.006	0.006	н/д	0.0	0.014	0.008	0.027	0.082	0.037	1.191	0.003	1.727	6.908
Proline (g)	0.278	0.006	0.006	н/д	0.0	0.047	0.008	0.032	0.494	0.126	0.782	0.004	1.784	7.136
Serine (g)	0.191	0.006	0.006	н/д	0.0	0.02	0.008	0.037	0.288	0.054	0.85	0.003	1.465	5.86
Cholesterol (mg)	29.58	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.863	0.0	37.421	0.0	73.864	295.456
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.521	н/д	0.011	0.005	0.0	0.006	0.0	0.011	0.865	0.041	0.091	0.002	7.552	30.208
Phytosterols (mg)	н/д	н/д	1.685	0.306	0.0	н/д	н/д	2.663	н/д	н/д	н/д	0.09	4.744	18.976
Monounsaturated Fat (g)	8.722	н/д	0.008	0.001	0.0	0.004	0.0	0.0	0.384	0.078	0.045	0.005	9.248	36.992
Polyunsaturated (g)	2.188	н/д	0.022	0.002	0.0	0.016	0.0	0.021	0.055	0.126	0.295	0.002	2.728	10.912