Рецепт Nepali Dal Bhat (National Dish of Nepal)
Ингредиенты
- Masoor Dal/ Red Lentils - ½cup
- Onion -1 small, finely chopped
- Turmeric - ¼tsp
- Cilantro - 2tbsp, finely chopped
- Salt - to taste
- For the Masala Powder:
- Dry red chilies - 2
- Cinnamon stick - ½" piece
- Cloves - 3
- Cardamom pods - 2
- Cumin seeds - 1tsp
- Coriander seeds - 1½tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 134g | |
Calories 57 | |
Calories from Fat 3 | 5% |
Total Fat 0.33g | 0% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 284mg | 8% |
Total Carbs 13.08g | 3% |
Dietary Fiber 2.5g | 8% |
Sugars 5.92g | 4% |
Protein 1.86g | 3% |