Рецепт Neato Burrito - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cheddar
28.0g |
lettuce
68.0g |
sauce
9.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.97 | 0.9 | 0.04 | 7.91 | 7.91 |
Total Fat (g) | 9.28 | 0.15 | 0.01 | 9.44 | 9.44 |
Carbohydrates (g) | 0.36 | 1.54 | 2.53 | 4.42 | 4.42 |
Ash (g) | 1.1 | 0.37 | н/д | 1.47 | 1.47 |
Calories (kcal) | 112.84 | 10.88 | 9.88 | 133.6 | 133.6 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.07 | 0.0 | н/д | 0.07 | 0.07 |
Glucose (dextrose) (g) | н/д | 0.14 | н/д | 0.14 | 0.14 |
Fructose (g) | н/д | 0.19 | н/д | 0.19 | 0.19 |
Lactose (g) | 0.06 | 0.0 | н/д | 0.06 | 0.06 |
Maltose (g) | 0.04 | 0.0 | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 10.29 | 65.04 | 6.86 | 82.18 | 82.18 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.33 | 2.39 | 2.86 | 2.86 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.7 | 0.7 |
Calcium (mg) | 201.88 | 22.44 | 0.855 | 225.175 | 225.175 |
Iron (mg) | 0.19 | 0.82 | 0.05 | 1.05 | 1.05 |
Magnesium (mg) | 7.84 | 8.16 | 0.57 | 16.57 | 16.57 |
Phosphorus (mg) | 143.36 | 19.04 | 1.045 | 163.445 | 163.445 |
Potassium (mg) | 27.44 | 127.16 | 9.12 | 163.72 | 163.72 |
Sodium (mg) | 173.88 | 17.0 | 0.855 | 191.735 | 191.735 |
Zinc (mg) | 0.87 | 0.14 | 0.01 | 1.01 | 1.01 |
Copper (mg) | 0.008 | 0.02 | 0.005 | 0.034 | 0.034 |
Manganese (mg) | 0.003 | 0.136 | н/д | 0.139 | 0.139 |
Selenium (mcg) | 3.9 | 1.0 | 0.0 | 4.9 | 4.9 |
Vitamin A, IU (IU) | 280.56 | 5094.56 | н/д | 5375.12 | 5375.12 |
Retinol (mcg) | 72.24 | н/д | 0.0 | 72.24 | 72.24 |
Vitamin A, RAE (mcg_RAE) | 74.2 | 255.0 | 1.995 | 331.195 | 331.195 |
Beta Carotene (mcg) | 23.8 | 3056.6 | 23.655 | 3104.055 | 3104.055 |
Vitamin E (mg) | 0.08 | 0.1 | 0.03 | 0.21 | 0.21 |
Vitamin D (IU) | 3.36 | н/д | н/д | 3.36 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1172.32 | 2.565 | 1174.885 | 1174.885 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.16 | н/д | 0.16 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 0.6 | 3.1 | 3.1 |
Thiamin (mg) | 0.008 | 0.041 | 0.002 | 0.051 | 0.051 |
Riboflavin (mg) | 0.106 | 0.054 | 0.003 | 0.164 | 0.164 |
Niacin (mg) | 0.022 | 0.218 | 0.022 | 0.262 | 0.262 |
Pantothenic acid (mg) | 0.115 | 0.095 | н/д | 0.21 | 0.21 |
Vitamin B-6 (mg) | 0.02 | 0.068 | 0.003 | 0.09 | 0.09 |
Folate (mcg) | 5.04 | 24.48 | 0.57 | 30.09 | 30.09 |
Vitamin B-12 (mcg) | 0.23 | н/д | 0.0 | 0.23 | 0.23 |
Choline (mg) | 4.6 | 8.0 | 0.2 | 12.8 | 12.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.09 | 0.014 | н/д | 0.103 | 0.103 |
Threonine (g) | 0.249 | 0.034 | н/д | 0.283 | 0.283 |
Isoleucine (g) | 0.434 | 0.027 | н/д | 0.461 | 0.461 |
Leucine (g) | 0.669 | 0.048 | н/д | 0.717 | 0.717 |
Lysine (g) | 0.58 | 0.034 | н/д | 0.614 | 0.614 |
Methionine (g) | 0.182 | 0.014 | н/д | 0.196 | 0.196 |
Cystine (g) | 0.036 | 0.007 | н/д | 0.043 | 0.043 |
Phenylalanine (g) | 0.367 | 0.048 | н/д | 0.414 | 0.414 |
Tyrosine (g) | 0.336 | 0.02 | н/д | 0.356 | 0.356 |
Valine (g) | 0.465 | 0.034 | н/д | 0.499 | 0.499 |
Arginine (g) | 0.263 | 0.027 | н/д | 0.29 | 0.29 |
Histidine (g) | 0.244 | 0.014 | н/д | 0.257 | 0.257 |
Alanine (g) | 0.196 | 0.034 | н/д | 0.23 | 0.23 |
Aspartic acid (g) | 0.448 | 0.095 | н/д | 0.543 | 0.543 |
Glutamic acid (g) | 1.705 | 0.109 | н/д | 1.814 | 1.814 |
Glycine (g) | 0.12 | 0.034 | н/д | 0.154 | 0.154 |
Proline (g) | 0.787 | 0.027 | н/д | 0.814 | 0.814 |
Serine (g) | 0.409 | 0.027 | н/д | 0.436 | 0.436 |
Cholesterol (mg) | 29.4 | н/д | 0.0 | 29.4 | 29.4 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.905 | н/д | 0.001 | 5.906 | 5.906 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.629 | н/д | 0.004 | 2.633 | 2.633 |
Polyunsaturated (g) | 0.263 | н/д | 0.004 | 0.267 | 0.267 |