Рецепт Native American Chicken Curry

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1 голос | 2116 визитов
Порций: 8

Ингредиенты

Cost per serving $1.50 view details

Инструкции

  1. Cook chicken and a few celery tops in a large pot of boiling salted water. Cover, reduce heat to simmer and cook 45 min. In a large skillet, heat the margarine and add in apple, onion, and curry pwdr. Saute/fry for 5 min. Stir in raisins, chicken broth, and Coke. In a medium pot, mix flour with cream. Stir till smooth. Add in salt, pepper, and apple/onion mix. Cook over low heat till thick and creamy. Add in rained cooked chicken. Cold and pour into gallon double zip-lock. Store in cooler overnight. Reheat slowly and serve over cooked rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 8 servings
Calories 328  
Calories from Fat 155 47%
Total Fat 17.36g 22%
Saturated Fat 5.31g 21%
Trans Fat 0.92g  
Cholesterol 82mg 27%
Sodium 494mg 21%
Potassium 478mg 14%
Total Carbs 15.85g 4%
Dietary Fiber 1.4g 5%
Sugars 9.92g 7%
Protein 26.95g 43%
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