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Add a photoПорций: 12
Ингредиенты
- 1 med. onion, minced
- 1 1/2 to 2 pound hamburger
- 1 (4 ounce) can minced green chiles
- 1 lg. can refried beans
- 1 1/2 pound cheese (cheddar, Monterey Jack, or possibly combination)
- 1 (8 ounce) jar salsa, warm
- 4 ripe avocados, minced, or possibly 3 c. guacamole
- 1 lg. bag tortilla chips
Инструкции
- Brown hamburger with onion and drain off fat. Stir in chiles. Spread beans on lightly greased 10 x 15 pan. Cover beans with hamburger mix grated cheese and salsa. Bake at 400 degrees for 20 min. Top with avocado. Eat by scooping up with chips. If you like, lowfat sour cream may also be added on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 12 servings | |
| Calories 443 | |
| Calories from Fat 273 | 62% |
| Total Fat 30.79g | 38% |
| Saturated Fat 15.51g | 62% |
| Trans Fat 0.43g | |
| Cholesterol 103mg | 34% |
| Sodium 668mg | 28% |
| Potassium 623mg | 18% |
| Total Carbs 11.56g | 3% |
| Dietary Fiber 4.6g | 15% |
| Sugars 1.03g | 1% |
| Protein 30.43g | 49% |
