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Nagaimo (Mountain Yam) Tofu Soup 山药豆腐汤
by
tigerfish
Текущий рейтинг: 4.0
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%20and%20fiber%20(mountain%20yam%20-%20Nagaimo%EF%BC%8C%20%E5%B1%B1%E8%8D%AF%20and%20celery)%20adapted%20from%20a%20TV%20programme.%20The%20show%20particularly%20highlighted%20the%20benefits%20of%20mountain%20yam%20-%20Nagaimo%20and%20the%20host-cum-cook%20used%20soy%20milk%20(in%20replacement%20of%20water)%20for%20the%20added%20nourishment,%20as%20the%20cooking%20broth.%3C/p%3E%3Cp%3EWith%20this%20substantial%20one-pot%20dish%20that%20is%20able%20to%20stand%20as%20a%20meal,%20it%20can%20substitute%20carbs-of-the-day.%3C/p%3E%3Cp%3ENagaimo%20(Mountain%20Yam),%20Mushrooms%20and%20Tofu%20Soup/Stew%20%E5%B1%B1%E8%8D%AF%E8%B1%86%E8%85%90%E6%B1%A4%3C/p%3E%3Cp%3ESimmer%20unsweetened%20organic%20soymilk%20in%20a%20pot,%20add%20fresh%20mushrooms%20(4-6%20shiitake%20mushrooms%20and%201%20handful%20beech%20mushrooms),%20add%201%20handful%20mountain%20yam%20-%20bite-size%20cubes,%201/2%20block%20tofu%20-%20bite%20size%20cubes,%203%20wedges%20tomatoes,%202%20tbsp%20toasted%20ikan%20bilis,%201%20organic%20celery%20thinly%20sliced.%203-5%20slices%20of%20toasted%20nori%20(seaweed).%20Allow%20the%20pot%20of%20stew%20to%20simmer%20for%20about%2010-15%20minutes.%3C/p%3E%3Cp%3ENote:%20Vegetarians%20can%20omit%20the%20ikan%20billis%20(dried%20anchovies).%3C/p%3E%3Cp%3ESharing%20this%20with%20Hearth%20and%20Soul,%20and%3C/p%3E%3Cp%3ESouper%20Sunday%3C/p%3E%3Cp%3ETag:%20Nagaimo,%20mountain%20yam%20,%20mountain%20yam%20stew%3C/p%3E){kind=link}