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Ингредиенты
- Makes: 1 cup hummus
- 1 can (540 ml) canned chickpeas, drained
- 1/2 cup salsa
- 1/4 cup extra virgin olive oil
- 1 clove garlic
- 1 tsp reduced-sodium taco seasoning
- crushed red pepper flakes
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 821g | |
| Calories 1208 | |
| Calories from Fat 535 | 44% |
| Total Fat 60.79g | 76% |
| Saturated Fat 8.18g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2223mg | 93% |
| Potassium 1478mg | 42% |
| Total Carbs 139.38g | 37% |
| Dietary Fiber 28.0g | 93% |
| Sugars 4.29g | 3% |
| Protein 30.02g | 48% |
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