Рецепт Myrtle Beach Boil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 lbs. deheaded shrimp

2 lg. packages. (4 lbs.) smoked Hillshire Farm sausage, sliced in 1/4 inch slices

1 pkg. crab boil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	corn 48.6g	potatoes 319.5g	pepper 0.85g	Всего в порции	Всего в рецепте
Protein (g)	1.56	6.04	0.01	7.61	45.66
Total Fat (g)	0.57	0.45	0.0	1.02	6.12
Carbohydrates (g)	9.24	50.8	0.05	60.1	360.6
Ash (g)	0.3	3.51	0.0	3.82	22.92
Calories (kcal)	41.796	223.65	0.263	265.709	1594.254
Starch (g)	н/д	42.65	0.0	42.65	255.9
Sucrose (g)	1.0	0.93	0.0	1.93	11.58
Glucose (dextrose) (g)	0.24	1.28	0.02	1.54	9.24
Fructose (g)	0.23	0.99	0.02	1.24	7.44
Lactose (g)	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.09	0.0	0.0	0.09	0.54
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	36.92	258.67	0.78	296.37	1778.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.56	3.2	0.04	4.8	28.8
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.3	5.4	0.0	6.8	40.8
Calcium (mg)	0.972	31.95	0.059	32.981	197.886
Iron (mg)	0.25	2.33	0.0	2.59	15.54
Magnesium (mg)	17.982	70.29	0.102	88.374	530.244
Phosphorus (mg)	43.254	194.895	0.221	238.37	1430.22
Potassium (mg)	131.22	1453.725	1.791	1586.736	9520.416
Sodium (mg)	7.29	19.17	0.034	26.494	158.964
Zinc (mg)	0.22	1.05	0.0	1.28	7.68
Copper (mg)	0.024	0.415	0.0	0.44	2.64
Manganese (mg)	0.078	0.447	0.001	0.526	3.156
Selenium (mcg)	0.3	1.6	0.0	1.9	11.4
Vitamin A, IU (IU)	90.882	22.365	26.573	139.82	838.92
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.374	0.0	1.332	5.706	34.236
Beta Carotene (mcg)	22.842	12.78	13.783	49.405	296.43
Vitamin E (mg)	0.03	0.03	0.01	0.08	0.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	312.984	67.095	0.433	380.512	2283.072
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.07	0.0	0.0	0.07	0.42
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.3	27.5	1.1	31.9	191.4
Thiamin (mg)	0.097	0.256	0.0	0.353	2.118
Riboflavin (mg)	0.029	0.096	0.001	0.126	0.756
Niacin (mg)	0.826	3.674	0.008	4.509	27.054
Pantothenic acid (mg)	0.369	0.895	0.003	1.267	7.602
Vitamin B-6 (mg)	0.029	0.543	0.002	0.575	3.45
Folate (mcg)	22.356	57.51	0.39	80.256	481.536
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	11.2	52.4	0.0	63.6	381.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.064	0.0	0.074	0.444
Threonine (g)	0.063	0.192	0.0	0.255	1.53
Isoleucine (g)	0.063	0.192	0.0	0.255	1.53
Leucine (g)	0.17	0.288	0.0	0.458	2.748
Lysine (g)	0.068	0.288	0.0	0.356	2.136
Methionine (g)	0.034	0.096	0.0	0.13	0.78
Cystine (g)	0.015	0.064	0.0	0.079	0.474
Phenylalanine (g)	0.073	0.511	0.0	0.585	3.51
Tyrosine (g)	0.058	0.096	0.0	0.154	0.924
Valine (g)	0.092	0.288	0.0	0.38	2.28
Arginine (g)	0.063	0.288	0.0	0.351	2.106
Histidine (g)	0.044	0.096	0.0	0.14	0.84
Alanine (g)	0.146	0.192	0.0	0.338	2.028
Aspartic acid (g)	0.117	1.31	0.002	1.429	8.574
Glutamic acid (g)	0.311	0.863	0.002	1.175	7.05
Glycine (g)	0.063	0.16	0.0	0.223	1.338
Proline (g)	0.141	0.16	0.0	0.301	1.806
Serine (g)	0.073	0.224	0.0	0.297	1.782
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.087	0.096	0.0	0.184	1.104
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.17	0.0	0.0	0.17	1.02
Polyunsaturated (g)	0.272	0.192	0.001	0.464	2.784