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Рецепт My Favorite Sweet And Sour Pot Roast

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0 голосов | 984 визита
Порций: 6

Ингредиенты

Cost per serving $3.58 view details

Инструкции

  1. Another recipe I picked up while in Latin America. No ingredients you can't get locally.
  2. Heat shortening, brown meat. Add in onion and salt. Cover and cook for 15 min. Blend together the brown sugar, vinegar, catsup and raisins and add in to the meat. Cover and cook for 2 to 2 1/2 hrs, on a low heat.
  3. When the meat is tender, this dish is ready to serve. However, it is a good dish to prepare in advance and to store in a casserole over night.
  4. If the meat is sliced before it is placed in the casserole to be stored, it is ready to serve after reheating. The reheating will take about 1-1/2 hrs in a fairly warm oven (3250F). The extra cooking increases the flavor of the dish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 6 servings
Calories 764  
Calories from Fat 431 56%
Total Fat 47.88g 60%
Saturated Fat 18.15g 73%
Trans Fat 1.43g  
Cholesterol 215mg 72%
Sodium 580mg 24%
Potassium 656mg 19%
Total Carbs 13.48g 4%
Dietary Fiber 0.8g 3%
Sugars 10.08g 7%
Protein 66.28g 106%
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