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Рецепт My FAVORITE Quick Smoothie

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1 голос | 412 визитов
 

Ингредиенты

  • 1 cup frozen bananas and strawberries (I get a huge bag at Target)
  • 2 scoops Vanilla Whey Protein ( OR 1/2 cup Vanilla Yogurt)
  • 1 to 2 handfuls of Baby Spinach
  • 2 to 3 cups Unsweetened Vanilla Almond Milk
  • Fun Twist: Add 1/2 cup of Orange Juice! It will taste just like an Orange Creamsicle

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 144g
Calories 128  
Calories from Fat 4 3%
Total Fat 0.48g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 516mg 15%
Total Carbs 32.89g 9%
Dietary Fiber 3.7g 12%
Sugars 17.61g 12%
Protein 1.57g 3%
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