Рецепт Mutton Soup
Ингредиенты
- Mutton Bones - 500 gms, (preferably rib bones)
- Water - 1.5 to 2 litres
- Salt - 3/4 tsp
- Turmeric Powder - 1/2 tsp
- Meat Curry Powder - 1/2 tblsp
- Oil - 1 1/2 tblsp
- Cinnamon - 1 one inch stick
- Cardamoms - 5
- Cloves - 3
- Onion - 1, finely sliced
- Curry Leaves - handful
- Coriander Leaves - handful, chopped
- For the masala:
- Tomatoes - 2, small
- Water - 1/2 cup
- Green Chillies - 2
- Ginger - 1/2 inch piece, peeled
- Garlic - 5 cloves, peeled
- Coriander Seeds - 1 tblsp
- Fennel Seeds - 1/2 tblsp
- Cumin Seeds - 1 tsp
- Mint Leaves - few
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1336g | |
Calories 250 | |
Calories from Fat 184 | 74% |
Total Fat 20.81g | 26% |
Saturated Fat 1.61g | 6% |
Trans Fat 0.53g | |
Cholesterol 0mg | 0% |
Sodium 1800mg | 75% |
Potassium 415mg | 12% |
Total Carbs 16.1g | 4% |
Dietary Fiber 3.1g | 10% |
Sugars 7.43g | 5% |
Protein 2.48g | 4% |