Рецепт Mutton Liver Fry / Aatu Eral Varuval / Mutton Liver Pepper Fry
Ингредиенты
- Mutton Liver Pieces ( Goat or Lamb ) - 250 gm , Chopped
- Onion - 2 no - chopped
- Red Chillis - 4 no
- Sesame Oil - 1 tbsp ( Any cooking oil could be used )
- Turmeric powder - 1 pinch
- salt - to taste
- To Grind:
- Cumin seeds - 2 tsp
- Pepper Corns - 1 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 136g | |
Calories 56 | |
Calories from Fat 2 | 4% |
Total Fat 0.19g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 23mg | 1% |
Potassium 263mg | 8% |
Total Carbs 13.21g | 4% |
Dietary Fiber 2.2g | 7% |
Sugars 5.87g | 4% |
Protein 1.86g | 3% |