Рецепт Mutton Ball Soup
scented with rosemary and its a complete dish with potatoes, carrots and celery.
Ингредиенты
- For mutton ball
- 1/4 kg minced mutton
- 1 tbsp ginger juice
- 1 tsp light soya sauce
- 1/2 tsp dark soya sauce
- 1 tsp dried rosemary
- 1 1/2 teaspoon of cornflour
- Salt for taste
- Note: keep aside 1 tbsp mutton and just tad bit of ginger juice
- Other ingredients
- 1 stick celery (sliced)
- 1 medium size carrot (diced)
- 2 medium size potato (diced)
- 1 medium sized onion (diced)
- 1 medium sized tomato (diced)
- 1 tsp cumin seeds
- 1 cinnamon and 3 cloves
- 2 sprigs spring onion (cut into smaller sizes)
- 1 tsp crushed black pepper
- 2 tbsp oil
- Salt for taste
Инструкции
- For mutton balls
- Mix all ingredients, shape into small balls, deep fry and keep aside.
- For the soup
- In heated oil, add the reserved 1 tbsp mutton, spices, cumin
- seeds and onion.
- Fry for a couple of mins.
- Add tomato, potatoes and carrots.
- Pour 1 liter water and season with salt.
- Let it simmer.
- When potatoes and carrots are tender, drop in fried mutton balls.
- Simmer for another 2-3 mins.
- Off heat and stir in spring onion.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 5 servings | |
Calories 573 | |
Calories from Fat 502 | 88% |
Total Fat 55.78g | 70% |
Saturated Fat 24.13g | 97% |
Trans Fat 0.14g | |
Cholesterol 51mg | 17% |
Sodium 110mg | 5% |
Potassium 431mg | 12% |
Total Carbs 16.59g | 4% |
Dietary Fiber 2.8g | 9% |
Sugars 2.67g | 2% |
Protein 2.2g | 4% |