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Ингредиенты
- Channa Dal / Kadalai Paruppu â 1 tbsp
- Yellow Moong dal / Pachcha Paruppu â 4 tbsp
- Turmeric powder â 1/2 tsp
- Curry leaves â 1 sprig
- Mustard seeds â 1 tsp
- Urad dal â 1 tsp
- Asafetida â 1 pinch
- Salt â to taste
- Oil â 1/2 tsp
- To grind:
- Fresh grated coconut â 1/4 cup
- Cumin seeds â 1/2 tsp
- Green chilies â 4
- Shallots / Sambar onions â 4
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 45g | |
| Calories 70 | |
| Calories from Fat 50 | 71% |
| Total Fat 5.8g | 7% |
| Saturated Fat 3.26g | 13% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 149mg | 4% |
| Total Carbs 4.69g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.32g | 2% |
| Protein 1.0g | 2% |
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