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Add a photoCooked in a thick coconut masala gravy with chilli and turmeric powder.
Ингредиенты
- 1 big bunch ( about 400g) Chinese mustard greens - washed and sliced into 1/2 inch length.
- 1/2 tbsp plain chilli powder
- 1 tsp turmeric/kunyit powder
- 5 shallots - chopped
- 1 tbsp lime juice (or as needed)
- 3 tbsp oil
- Salt for taste
- Ground/blend for a thick smooth paste
- 1 tbsp fresh grated coconut
- 1 inch ginger
- 5 garlic
- 1 tsp poppy seeds/kas-kas (soaked for about 10 mins first)
Инструкции
- When oil is heated, saute shallots.
- Add paste, chilli powder and turmeric powder.
- Stir and cook till aromatic.
- Add mustard green, lime juice and season with salt.
- Cook to soften veg and dish out.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 27g | |
| Recipe makes 3 servings | |
| Calories 143 | |
| Calories from Fat 129 | 90% |
| Total Fat 14.59g | 18% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 78mg | 2% |
| Total Carbs 3.54g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.34g | 0% |
| Protein 0.72g | 1% |
