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Mushy Fava (Broad) Beans with Green Onions
by
tigerfish
Текущий рейтинг: 4.0
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%20Beans%20dish,%20fish%20and%20chips%20just%20came%20to%20mind.%20The%20texture%20is...as%20the%20name%20suggests...M-O-O-S-H-E-E....(mushy)%20but%20this%20Chinese%20way%20of%20cooking%20does%20not%20make%20the%20dish%20any%20way%20less%20superior%20than%20the%20mushy%20peas%20made%20usually%20with%20peas%20and%20cream.%3C/p%3E%3Cp%3EMy%20entry%20for%20My%20Legume%20Love%20Affair%20%2317%20is%20Mushy%20Fava%20(Broad)%20Beans.%20Pop%20by%20the%20MLLA%20host%20lineup%20here.%3C/p%3E%3Cp%3EMushy%20Fava%20(Broad)%20Beans%3C/p%3E%3Cp%3EIngredients:%20About%202-3%20cups%20cooked(frozen)%20shelled%20broad%20beans,%20thawed%20(note:%20previously%20in%20this%20broad%20bean%20recipe,%20the%20shells%20were%20still%20intact);%201%20tablespoon%20chopped%20green%20onions,%20pinch%20of%20salt,%201/2%20teaspoon%20brown%20sugar,%201-2%20tablespoons%20water%20to%20simmer%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20In%20a%20heated%20wok%20of%20cooking%20oil,%20add%20green%20onions%20and%20fry%20till%20fragrant,%20followed%20by%20broad%20beans%20and%20fry%20till%20broad%20beans%20turn%20slightly%20soft.%20Use%20the%20spatula%20to%20mash%20the%20beans%20in%20the%20wok,%20and%20mash%20it%20evenly%20by%20turning%20and%20%22wokking%22%20through%20at%20the%20same%20time.%3C/p%3E%3Cp%3E2.%20Add%20some%20water%20to%20simmer%20in%20covered%20wok%20for%202%20to%203%20minutes.%20When%20water%20dries%20off,%20add%20pinch%20of%20salt%20and%20sugar,%20mix%20well,%20dish%20up%20and%20serve%20immediately.%20So%20good...you%20can%20eat%20it%20on%20its%20own!%3C/p%3E%3Cp%3EOther%20broad%20bean%20recipe:%3C/p%3E%3Cp%3EStir%20Fry%20Broad%20Beans%20-%20Shanghai%20style%3C/p%3E%3Cp%3EHave%20a%20great%20Thanksgiving.%3C/p%3E%3Cp%3ETag:%20beans,%20legume,%20broad%20beans,%20fava%20beans%3C/p%3E){kind=link}