Рецепт Mushrooms with Chipotle Chilies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Dried Chipotle Chilies, To Taste
6 Cups Button Mushrooms, Whole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chipotle chilies
0.0g 		oil
9.07g 		onion
10.5g 		garlic
0.87g 		cilantro
0.31g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.12 0.06 0.01 0.18 1.08
Total Fat (g) н/д 9.07 0.01 0.0 0.0 9.08 54.48
Carbohydrates (g) н/д 0.0 0.98 0.29 0.01 1.28 7.68
Ash (g) н/д 0.0 0.04 0.01 0.0 0.05 0.3
Calories (kcal) н/д 80.149 4.2 1.296 0.072 85.718 514.308
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.1 н/д н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д 0.21 н/д н/д 0.21 1.26
Fructose (g) н/д н/д 0.14 н/д н/д 0.14 0.84
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 9.36 0.51 0.29 10.16 60.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.45 0.01 0.0 0.46 2.76
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.2 0.0 0.0 0.2 1.2
Calcium (mg) н/д 0.0 2.415 1.575 0.211 4.2 25.2
Iron (mg) н/д 0.0 0.02 0.01 0.01 0.04 0.24
Magnesium (mg) н/д 0.0 1.05 0.218 0.082 1.349 8.094
Phosphorus (mg) н/д 0.0 3.045 1.331 0.151 4.527 27.162
Potassium (mg) н/д 0.0 15.33 3.489 1.639 20.457 122.742
Sodium (mg) н/д 0.0 0.42 0.148 0.145 0.713 4.278
Zinc (mg) н/д 0.0 0.02 0.01 0.0 0.03 0.18
Copper (mg) н/д 0.0 0.004 0.003 0.001 0.008 0.048
Manganese (mg) н/д н/д 0.014 0.015 0.001 0.03 0.18
Selenium (mcg) н/д 0.0 0.1 0.1 0.0 0.2 1.2
Vitamin A, IU (IU) н/д 0.0 0.21 0.078 21.222 21.511 129.066
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 1.06 1.06 6.36
Beta Carotene (mcg) н/д 0.0 0.105 0.044 12.36 12.508 75.048
Vitamin E (mg) н/д 0.84 0.0 0.0 0.01 0.85 5.1
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.42 0.139 2.72 3.28 19.68
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.8 0.3 0.1 1.1 6.6
Thiamin (mg) н/д 0.0 0.005 0.002 0.0 0.007 0.042
Riboflavin (mg) н/д 0.0 0.003 0.001 0.001 0.005 0.03
Niacin (mg) н/д 0.0 0.013 0.006 0.003 0.022 0.132
Pantothenic acid (mg) н/д 0.0 0.013 0.005 0.002 0.02 0.12
Vitamin B-6 (mg) н/д 0.0 0.013 0.011 0.0 0.024 0.144
Folate (mcg) н/д 0.0 1.995 0.026 0.195 2.216 13.296
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.6 0.2 0.0 0.9 5.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.001 н/д 0.002 0.012
Threonine (g) н/д 0.0 0.002 0.001 н/д 0.003 0.018
Isoleucine (g) н/д 0.0 0.001 0.002 н/д 0.003 0.018
Leucine (g) н/д 0.0 0.003 0.003 н/д 0.006 0.036
Lysine (g) н/д 0.0 0.004 0.002 н/д 0.007 0.042
Methionine (g) н/д 0.0 0.0 0.001 н/д 0.001 0.006
Cystine (g) н/д 0.0 0.0 0.001 н/д 0.001 0.006
Phenylalanine (g) н/д 0.0 0.003 0.002 н/д 0.005 0.03
Tyrosine (g) н/д 0.0 0.001 0.001 н/д 0.002 0.012
Valine (g) н/д 0.0 0.002 0.003 н/д 0.005 0.03
Arginine (g) н/д 0.0 0.01 0.005 н/д 0.016 0.096
Histidine (g) н/д 0.0 0.001 0.001 н/д 0.002 0.012
Alanine (g) н/д 0.0 0.002 0.001 н/д 0.003 0.018
Aspartic acid (g) н/д 0.0 0.009 0.004 н/д 0.014 0.084
Glutamic acid (g) н/д 0.0 0.027 0.007 н/д 0.034 0.204
Glycine (g) н/д 0.0 0.003 0.002 н/д 0.005 0.03
Proline (g) н/д 0.0 0.001 0.001 н/д 0.002 0.012
Serine (g) н/д 0.0 0.002 0.002 н/д 0.004 0.024
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.234 н/д н/д н/д 0.234 1.404
Saturated Fat (g) н/д 0.674 0.004 0.001 0.0 0.679 4.074
Phytosterols (mg) н/д 22.667 1.575 н/д 0.016 24.257 145.542
Monounsaturated Fat (g) н/д 2.061 0.001 0.0 0.001 2.063 12.378
Polyunsaturated (g) н/д 5.906 0.002 0.002 0.0 5.91 35.46