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Рецепт Mushroom and Spinach Pizza

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1 голос | 673 визита
 

Ингредиенты

  • Tomatoes – 200 gms, chopped
  • Basil Leaves – few, chopped
  • Cherry Tomatoes – 200 gms, chopped
  • Pizza Base – 1 (recipe here)
  • Garlic – 1 clove, finely chopped
  • Onion – 1, small, finely chopped
  • Spinach – 50 gms, cleaned, washed, chopped, cooked
  • Mushrooms – 150 gms, sliced
  • Mozzarella Cheese – 75 gms, sliced
  • Tomato Puree – 1/4 cup, mixed with 1/4 cup water
  • Oil – 2 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 793g
Calories 479  
Calories from Fat 228 48%
Total Fat 25.63g 32%
Saturated Fat 9.08g 36%
Trans Fat 0.23g  
Cholesterol 41mg 14%
Sodium 704mg 29%
Potassium 2028mg 58%
Total Carbs 38.95g 10%
Dietary Fiber 9.5g 32%
Sugars 19.82g 13%
Protein 30.5g 49%
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