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Рецепт Mushroom And Barley Stuffing

by Global Cookbook

Ингредиенты

2 Tbsp. extra virgin olive oil 1 med onion minced 4 lrg carrots peeled, diced 2 c. sliced fresh shiitake mushrooms     (you may use white button mushrooms)

2 1/2 c. pearl barley 7 c. water     Salt to taste     Freshly-grnd black pepper to taste

Инструкции

1. Heat the oil in a large pot over medium heat. Add in the onion and saute/fry for 7 min. Add in the carrots and saute/fry for 10 min. Add in the mushrooms and saute/fry for 5 min.
2. Add in the barley and water and bring to a boil. Cover, lower the heat, and simmer for 60 min till barley is tender. Add salt and pepper. Stuff a bird with this mix or possibly serve separately.
3. This recipe yields 13 servings.
4. Serving size: 1/2 c..
5. Comments: This fiber-rich, tasty stuffing makes a great vegetarian side dish.

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