| 24 x Oysters |
6 oysters |
$3.19 per pound
|
$0.59 |
| 1/4 c. Coconut oil, (60 ml) |
1 tablespoon |
$12.76 per 16 ounces
|
$0.38 |
| 1/2 tsp Mustard seeds, (2 g) |
1/8 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| 2 x Onions, minced fine (120 g) |
1/2 onions |
$0.79 per pound
|
$0.10 |
| 75 gm Ginger, julienned |
18 3/4 g |
$2.99 per pound
|
$0.12 |
| 3 x Green chillies, deseeded and minced fine |
3/4 chillies |
$1.99 per pound
|
$0.15 |
| 1/2 tsp Turmeric pwdr, dissolved in 1 tbs (15 ml) water (2 g) |
1/8 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1 c. Thin coconut lowfat milk, (240 ml) |
1/4 cup |
$2.79 per item
|
$0.14 |
| 1Â 1/2 c. Thick coconut lowfat milk, (360 ml) |
1/3 cup |
$2.79 per item
|
$0.21 |
| 1/2 tsp Cardamom pwdr, (2 g) |
1/8 teaspoon |
$21.92 per 16 ounces
|
$0.01 |
| 1/4 tsp Nutmeg pwdr, (1 g) |
0.06 teaspoon |
n/a
|
|
| Total per Serving |
$1.72 |
| Total Recipe |
$6.87 |
Suggestions?