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Mung Lau Dalma & Channa Chadchadi - Orissa/Odisha Special
by
Priya
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,%20Bhaji%20(fried%20vegetable%20dish),%20Bhaat%20(rice),%20Dal%20(pulse),%20Besara%20or%20Mahura%20(curry%20tempered%20with%20spices),%20Machha%20tarkari%20(fish%20curry)%20and%20Khatta%20(chutney).%20Channa%20Dali%20is%20a%20preferred%20dish%20of%20the%20Oriyas%20which%20is%20a%20sweetened%20pulse%20dish%20tempered%20with%20coconuts,%20raisins,%20dry%20fruits%20and%20spices.%20Dalma%20is%20another%20favorite%20item%20of%20the%20Oriyas%20as%20the%20dish%20is%20a%20mixture%20of%20lentils%20and%20a%20number%20of%20vegetables%20and%20that%20make%20it%20a%20very%20nutritional%20dish.%20During%20the%20summer%20months%20the%20people%20of%20Orissa%20enjoy%20Pakhala%20(fermented%20rice%20seasoned%20with%20yoghurt%20and%20spices).%20Mitha%20Bhaat%20(sweetened%20rice%20tempered%20with%20a%20number%20of%20spices)%20is%20also%20a%20popular%20dish.%20People%20are%20also%20fond%20of%20Polao%20(rice%20cooked%20with%20butter,%20nuts,%20raisins,%20vegetables%20and%20spices).%3C/p%3E%3Cp%3ENo%20Oriya%20meal%20is%20complete%20without%20chutneys,%20so%20variety%20of%20chutneys%20are%20cooked%20and%20needless%20to%20say%20Oriya%20cuisine%20have%20a%20list%20of%20sweets%20especially%20milk%20based%20sweets.Pitha%20is%20a%20local%20name%20of%20cakes%20which%20are%20prepared%20with%20traditional%20methos.%20Tea%20and%20coffee%20are%20the%20popular%20beverages%20and%20Bel%20Pana%20is%20the%20drink%20made%20with%20milk,%20a%20pulp%20of%20wood%20apple,%20sweetened%20with%20sugar%20and%20flavoured%20with%20black%20%20pepper.%20Fresh%20Fruit%20like%20wood%20apple,mangoes,jackfruits,watermelons,%20bananas%20are%20eaten%20by%20the%20people%20in%20Orissa.%20I%20cooked%20the%20famous%20dalma%20with%20yellow%20moongdal%20and%20bottlegourd%20along%20with%20channa%20chadchadi%20a%20stir%20fry%20with%20black%20chickpeas.Both%20makes%20a%20prefect%20meal%20and%20we%20had%20our%20lunch%20with%20these%20fingerlicking%20foods.%20Dalma%20and%20channa%20chadchadi%20are%20very%20quick%20and%20simple%20comforting%20foods%20which%20gets%20ready%20easily.Sending%20to%20CWS-%20Chickpeas%20guest%20hosted%20by%20Nalini.%3C/p%3E%3Cp%3ERecipe%20Source:%20%20Oriya%20Food%3C/p%3E%3Cp%3EDry%20roast%20the%20mungdal%20until%20the%20colour%20changes%20and%20a%20nice%20aroma%20comes%20from.%3C/p%3E%3Cp%3EClean%20the%20dal%20and%20soak%20it%20for%20an%20hour.%3C/p%3E%3Cp%3EHeat%20the%20oil,%20let%20crack%20the%20cumin%20seeds,%20dry%20red%20chillies,%20coriander%20seeds,fry%20it.%3C/p%3E%3Cp%3ENow%20add%20the%20dal,%20cubed%20bottlegourd%20and%20add%20enough%20water%20to%20cook.%3C/p%3E%3Cp%3EAdd%20the%20salt,%20turmeric%20powder,%20chilly%20powder,%20mix%20well%20and%20cook%20until%20the%20veggies%20get%20cooked.%3C/p%3E%3Cp%3EAdd%20finally%20the%20coriander%20powder,%20cook%20in%20high%20flame%20for%20few%20minutes%20until%20the%20dal%20gets%20thick.%3C/p%3E%3Cp%3EServe%20with%20rice.%3C/p%3E%3Cp%3ERecipe%20Source:%20Oriyarasoi%3C/p%3E%3Cp%3E1cup%20Black%20channa%20(soaked%20overnite)%3C/p%3E%3Cp%3E1no%20Onion%20(chopped)%3C/p%3E%3Cp%3E1no%20Green%20chilly%20(chopped)%3C/p%3E%3Cp%3E1/2tsp%20Coriander%20powder%3C/p%3E%3Cp%3E1/4tsp%20Chilly%20powder%3C/p%3E%3Cp%3E1/4tsp%20Cumin%20powder%3C/p%3E%3Cp%3E2pinch%20Mustard%20seeds%3C/p%3E%3Cp%3E2pinch%20Cumin%20seeds%3C/p%3E%3Cp%3E1pinch%20Fenugreek%20seeds%3C/p%3E%3Cp%3E2pinch%20Fennel%20seeds%3C/p%3E%3Cp%3EChopped%20coriander%20leaves%3C/p%3E%3Cp%3ESalt%3C/p%3E%3Cp%3EOil%3C/p%3E%3Cp%3ECook%20the%20soaked%20black%20channa%20in%20pressure%20cooker%20for%202whistles.%3C/p%3E%3Cp%3EDrain%20the%20chickpeas,%20keep%20aside.%3C/p%3E%3Cp%3EHeat%20oil,%20add%20the%20seeds%20and%20fry,add%20immediately%20the%20onions%20and%20saute%20for%20few%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20green%20chillies,black%20channa,%20cook%20for%20few%20minutes.%3C/p%3E%3Cp%3ENow%20add%20the%20coriander%20powder,chilly%20powder,cumin%20powder,%20salt%20and%20cook%20until%20the%20channa%20gets%20well%20coated%20with%20spice%20powders.%3C/p%3E%3Cp%3EFinally%20add%20the%20chopped%20coriander%20leaves.%3C/p%3E%3Cp%3EPut%20off%20the%20stove.%3C/p%3E%3Cp%3EEnjoy%20with%20rice.%3C/p%3E){kind=link}