Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1/2 Tbsp. Yeast
- 2 c. Flour
- 3/4 c. Flour, soy
- 3/4 c. Wheat germ
- 3/4 c. Oats
- 3/4 c. Lowfat milk, powdered
- 1/2 c. Seeds, sunflower
- 2 Tbsp. Gluten
- 2 Tbsp. Sugar
- 1/2 Tbsp. Salt
- 1 x Large eggs
- 1 3/4 c. Water, boiling
- 1/2 c. Wheat, bulgur
- 1/2 c. Millet
- 4 Tbsp. Syrup, corn
- 2 Tbsp. Oil
Инструкции
- Combine boiling water with bulgur wheat, millet, corn syrup, and oil. Cold to room temperature. Bring all ingredients to room temperature. Pour remaining ingredients into bakery, in order, then add in grain mix. Set
- "baking control" to medium. Select "white bread" and push Start.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 12 servings | |
| Calories 268 | |
| Calories from Fat 42 | 16% |
| Total Fat 4.9g | 6% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 18mg | 6% |
| Sodium 313mg | 13% |
| Potassium 195mg | 6% |
| Total Carbs 46.11g | 12% |
| Dietary Fiber 3.6g | 12% |
| Sugars 6.0g | 4% |
| Protein 10.26g | 16% |
