Рецепт Mulberry Sauce Master Chefs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mulberries
99.23g |
mulberries
212.63g |
sugar
37.5g |
water
14.81g |
lemon juice
1.48g |
whipping cream
15.0g |
mulberries
6.0g |
almonds
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | 3.06 | 0.0 | 0.0 | 0.01 | 0.31 | 0.09 | 0.03 | 4.92 | 19.68 |
Total Fat (g) | 0.39 | 0.83 | 0.0 | 0.0 | 0.0 | 5.55 | 0.02 | 0.06 | 6.85 | 27.4 |
Carbohydrates (g) | 9.72 | 20.84 | 37.49 | 0.0 | 0.13 | 0.42 | 0.59 | 0.03 | 69.21 | 276.84 |
Ash (g) | 0.68 | 1.47 | 0.0 | 0.01 | 0.0 | 0.07 | 0.04 | 0.0 | 2.28 | 9.12 |
Calories (kcal) | 42.667 | 91.429 | 145.125 | 0.0 | 0.369 | 51.75 | 2.58 | 0.69 | 334.609 | 1338.436 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 87.0 | 186.43 | 0.01 | 14.8 | 1.34 | 8.66 | 5.26 | 0.01 | 303.5 | 1214.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.04 | 17.22 | 37.47 | 0.0 | 0.04 | 0.02 | 0.49 | 0.0 | 63.27 | 253.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.4 | 21.6 |
Calcium (mg) | 38.698 | 82.924 | 0.375 | 0.444 | 0.103 | 9.75 | 2.34 | 0.317 | 134.951 | 539.804 |
Iron (mg) | 1.84 | 3.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 5.89 | 23.56 |
Magnesium (mg) | 17.861 | 38.273 | 0.0 | 0.148 | 0.089 | 1.05 | 1.08 | 0.322 | 58.821 | 235.284 |
Phosphorus (mg) | 37.706 | 80.798 | 0.0 | 0.0 | 0.089 | 9.3 | 2.28 | 0.581 | 130.752 | 523.008 |
Potassium (mg) | 192.497 | 412.493 | 0.75 | 0.0 | 1.829 | 11.25 | 11.64 | 0.846 | 631.304 | 2525.216 |
Sodium (mg) | 9.923 | 21.263 | 0.0 | 0.593 | 0.015 | 5.7 | 0.6 | 0.001 | 38.093 | 152.372 |
Zinc (mg) | 0.12 | 0.26 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.42 | 1.68 |
Copper (mg) | 0.06 | 0.128 | 0.0 | 0.001 | 0.0 | 0.002 | 0.004 | 0.001 | 0.195 | 0.78 |
Manganese (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.012 |
Selenium (mcg) | 0.6 | 1.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 24.806 | 53.156 | 0.0 | 0.0 | 0.295 | 220.5 | 1.5 | 0.001 | 300.259 | 1201.036 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 0.0 | 0.0 | 60.75 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 0.992 | 2.126 | 0.0 | 0.0 | 0.015 | 61.65 | 0.06 | 0.0 | 64.843 | 259.372 |
Beta Carotene (mcg) | 8.93 | 19.136 | 0.0 | 0.0 | 0.044 | 10.8 | 0.54 | 0.001 | 39.452 | 157.808 |
Vitamin E (mg) | 0.86 | 1.85 | 0.0 | 0.0 | 0.0 | 0.16 | 0.05 | 0.03 | 2.96 | 11.84 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 7.8 | н/д | н/д | 7.8 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 134.946 | 289.17 | 0.0 | 0.0 | 0.133 | 0.0 | 8.16 | 0.001 | 432.41 | 1729.64 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 36.1 | 77.4 | 0.0 | 0.0 | 0.7 | 0.1 | 2.2 | 0.0 | 116.5 | 466.0 |
Thiamin (mg) | 0.03 | 0.064 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.099 | 0.396 |
Riboflavin (mg) | 0.099 | 0.213 | 0.008 | 0.0 | 0.0 | 0.017 | 0.006 | 0.001 | 0.343 | 1.372 |
Niacin (mg) | 0.615 | 1.318 | 0.0 | 0.0 | 0.001 | 0.006 | 0.037 | 0.004 | 1.982 | 7.928 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.039 | н/д | 0.001 | 0.041 | 0.164 |
Vitamin B-6 (mg) | 0.05 | 0.106 | 0.0 | 0.0 | 0.001 | 0.005 | 0.003 | 0.0 | 0.164 | 0.656 |
Folate (mcg) | 5.954 | 12.758 | 0.0 | 0.0 | 0.192 | 0.6 | 0.36 | 0.06 | 19.923 | 79.692 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 12.2 | 26.2 | 0.0 | 0.0 | 0.1 | 2.5 | 0.7 | 0.1 | 41.8 | 167.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.005 | 0.02 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.001 | 0.014 | 0.056 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.001 | 0.019 | 0.076 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.002 | 0.032 | 0.128 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.001 | 0.025 | 0.1 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 0.008 | 0.032 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.001 | 0.016 | 0.064 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.001 | 0.016 | 0.064 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.021 | н/д | 0.001 | 0.022 | 0.088 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.003 | 0.013 | 0.052 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.001 | 0.01 | 0.04 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.001 | 0.012 | 0.048 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.003 | 0.027 | 0.108 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.065 | н/д | 0.008 | 0.073 | 0.292 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.002 | 0.008 | 0.032 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.001 | 0.031 | 0.124 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.017 | н/д | 0.001 | 0.018 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 20.55 | 82.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.064 | 0.0 | 0.0 | 0.0 | 3.455 | 0.002 | 0.004 | 3.554 | 14.216 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.04 | 0.085 | 0.0 | 0.0 | 0.0 | 1.604 | 0.002 | 0.037 | 1.768 | 7.072 |
Polyunsaturated (g) | 0.208 | 0.447 | 0.0 | 0.0 | 0.0 | 0.206 | 0.013 | 0.014 | 0.887 | 3.548 |