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Рецепт Mr Peanut Chicken On A Stick - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Creamy-style peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
118.5g 		vinegar
80.0g 		soy sauce
32.0g 		sugar
12.6g 		garlic
10.44g 		arrowroot
4.25g 		pepper
0.64g 		chicken tenders
56.7g 		rice
195.0g 		cilantro
0.85g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.01 0.0 0.66 0.18 0.01 8.35 5.03 0.02 16.26 16.26
Total Fat (g) 0.0 0.0 0.01 0.0 0.05 0.01 0.0 8.93 1.76 0.0 10.77 10.77
Carbohydrates (g) 0.0 0.74 2.44 12.6 3.45 0.57 0.04 8.51 44.77 0.03 73.15 73.15
Ash (g) 0.12 н/д 4.9 0.0 0.16 0.06 0.0 1.0 0.9 0.01 7.15 7.15
Calories (kcal) 0.0 16.8 16.96 48.762 15.556 2.763 0.198 149.121 216.45 0.196 466.805 466.805
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 7.55 н/д н/д 7.55 7.55
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.04 0.68 н/д 0.72 0.72
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.09 0.0 н/д 0.1 0.1
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.01
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.09 0.0 н/д 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 75.05 22.65 0.0 6.12 3.43 0.59 29.9 142.53 0.78 399.43 399.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.32 0.54 12.59 0.1 н/д 0.03 0.21 0.68 0.01 14.48 14.48
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.2 0.1 0.0 0.6 3.5 0.0 4.7 4.7
Calcium (mg) 3.555 5.6 6.08 0.126 18.896 0.255 0.045 10.773 19.5 0.57 65.4 65.4
Iron (mg) 0.0 0.16 0.62 0.0 0.18 0.09 0.0 0.63 0.82 0.02 2.52 2.52
Magnesium (mg) 1.185 4.0 13.76 0.0 2.61 1.063 0.077 13.041 83.85 0.221 119.806 119.806
Phosphorus (mg) 0.0 6.4 40.0 0.0 15.973 4.165 0.166 119.637 161.85 0.408 348.599 348.599
Potassium (mg) 0.0 58.4 69.44 0.252 41.864 19.295 1.35 121.338 83.85 4.429 400.217 400.217
Sodium (mg) 4.74 4.0 1803.84 0.0 1.775 1.105 0.026 255.717 9.75 0.391 2081.343 2081.343
Zinc (mg) 0.01 0.03 0.17 0.0 0.12 0.03 0.0 0.44 1.23 0.0 2.03 2.03
Copper (mg) 0.012 0.008 0.032 0.0 0.031 0.005 0.0 0.119 0.195 0.002 0.404 0.404
Manganese (mg) 0.0 н/д 0.134 0.0 0.174 0.007 0.001 0.13 1.775 0.004 2.225 2.225
Selenium (mcg) 0.0 0.1 0.2 0.1 1.5 0.0 0.0 14.0 19.1 0.0 35.0 35.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.94 0.808 20.026 0.0 0.0 57.358 79.131 79.131
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.043 1.004 0.0 0.0 2.865 3.911 3.911
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.522 0.468 10.387 0.0 0.0 33.405 44.782 44.782
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 н/д 0.01 0.05 0.06 0.02 0.14 0.14
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.67 н/д 0.326 0.0 0.0 7.353 9.349 9.349
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.3 0.1 0.8 0.5 0.0 0.2 4.8 4.8
Thiamin (mg) 0.0 0.0 0.01 0.0 0.021 0.006 0.0 0.119 0.195 0.001 0.351 0.351
Riboflavin (mg) 0.0 0.0 0.054 0.003 0.011 0.003 0.001 0.051 0.059 0.001 0.182 0.182
Niacin (mg) 0.0 0.0 0.704 0.0 0.073 0.072 0.006 3.238 2.984 0.009 7.086 7.086
Pantothenic acid (mg) 0.0 н/д 0.096 0.0 0.063 0.012 0.002 0.488 0.566 0.005 1.231 1.231
Vitamin B-6 (mg) 0.0 0.0 0.048 0.0 0.129 0.011 0.002 0.023 0.293 0.001 0.507 0.507
Folate (mcg) 0.0 0.0 4.48 0.0 0.313 14.365 0.294 6.804 7.8 0.527 34.583 34.583
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.15 0.15
Choline (mg) 0.0 0.0 5.9 0.0 2.4 н/д 0.0 54.7 17.9 0.1 81.0 81.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.029 н/д 0.007 н/д 0.0 0.102 0.059 н/д 0.197 0.197
Threonine (g) н/д н/д 0.08 н/д 0.017 н/д 0.0 0.318 0.195 н/д 0.609 0.609
Isoleucine (g) н/д н/д 0.096 н/д 0.023 н/д 0.0 0.34 0.215 н/д 0.674 0.674
Leucine (g) н/д н/д 0.16 н/д 0.032 н/д 0.0 0.578 0.41 н/д 1.18 1.18
Lysine (g) н/д н/д 0.115 н/д 0.028 н/д 0.0 0.561 0.195 н/д 0.9 0.9
Methionine (g) н/д н/д 0.029 н/д 0.008 н/д 0.0 0.17 0.117 н/д 0.324 0.324
Cystine (g) н/д н/д 0.035 н/д 0.007 н/д 0.0 0.096 0.059 н/д 0.198 0.198
Phenylalanine (g) н/д н/д 0.106 н/д 0.019 н/д 0.0 0.301 0.254 н/д 0.679 0.679
Tyrosine (g) н/д н/д 0.074 н/д 0.008 н/д 0.0 0.187 0.195 н/д 0.464 0.464
Valine (g) н/д н/д 0.099 н/д 0.03 н/д 0.0 0.374 0.293 н/д 0.796 0.796
Arginine (g) н/д н/д 0.138 н/д 0.066 н/д 0.0 0.454 0.39 н/д 1.047 1.047
Histidine (g) н/д н/д 0.051 н/д 0.011 н/д 0.0 0.249 0.137 н/д 0.449 0.449
Alanine (g) н/д н/д 0.09 н/д 0.014 н/д 0.0 0.408 0.293 н/д 0.804 0.804
Aspartic acid (g) н/д н/д 0.214 н/д 0.051 н/д 0.002 0.675 0.468 н/д 1.41 1.41
Glutamic acid (g) н/д н/д 0.474 н/д 0.085 н/д 0.001 1.27 1.034 н/д 2.863 2.863
Glycine (g) н/д н/д 0.09 н/д 0.021 н/д 0.0 0.357 0.254 н/д 0.721 0.721
Proline (g) н/д н/д 0.147 н/д 0.01 н/д 0.0 0.386 0.234 н/д 0.777 0.777
Serine (g) н/д н/д 0.115 н/д 0.02 н/д 0.0 0.306 0.254 н/д 0.695 0.695
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.247 0.0 0.0 23.247 23.247
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.0 0.009 0.002 0.0 1.848 0.351 0.0 2.214 2.214
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.043 0.043 0.043
Monounsaturated Fat (g) 0.0 0.0 0.003 0.0 0.001 0.0 0.0 3.674 0.644 0.002 4.324 4.324
Polyunsaturated (g) 0.0 0.0 0.006 0.0 0.026 0.004 0.0 1.894 0.624 0.0 2.555 2.555