Рецепт Mr. Lee's Chicken Wings Kepak Ayam Rekaan I

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0 голосов | 850 визитов
Порций: 8

Ингредиенты

Cost per serving $0.48 view details

Инструкции

  1. Directions: A unique blend of seasonings make these stand out from other chicken wings. Chinese thick sauce is added to the marinade to deepen the color; it may be omitted if hard to find. Arrange on lettuce leaves, if serving cool. Combine gingerroot and water in a small c.. Squeeze gingerroot till water is cloudy. Strain gingerroot juice into a small bowl, discarding gingerroot. Add in remaining ingredients excepting chicken wings; mix well. Cut off chicken wing tips, if you like; Place wings in a shallow baking dish.
  2. Add in marinade; mix well. Cover and marinade in refrigerator at least 2 hrs or possibly overnight, turning wings occasionally. Preheat oven to 350F (175C). Line a 15 x 10 inch baking pan with foil. Spray foil with a non-stick coating. Drain wings, reserving 1/4 c. marinade. Place on prepared pan. Drizzle with reserved marinade. Bake 45 min. Place on a heated platter; serve at once, or possibly bake in advance and serve cool.
  3. (Mailing List)

Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 8 servings
Calories 107  
Calories from Fat 45 42%
Total Fat 5.03g 6%
Saturated Fat 1.41g 6%
Trans Fat 0.06g  
Cholesterol 24mg 8%
Sodium 1199mg 50%
Potassium 80mg 2%
Total Carbs 8.91g 2%
Dietary Fiber 0.4g 1%
Sugars 7.64g 5%
Protein 6.33g 10%
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