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Ингредиенты
- Cheese, cut into 3x1/2" sticks
- Egg & lowfat milk mix (like you would make for French toast)
- Italian bread crumbs
Инструкции
- Make egg and lowfat milk mix "eggy". Dip cheese sticks into egg mix, then in flour. Dip in egg mix again. Now dip in Italian Bread Crumbs. Set cheese sticks on plate line with waxed paper. Put in freezer for at least 15 min. Deep fry in hot oil till breading is brown. Serve plain or possibly with pizza sauce for dipping.Make sure you put waxed paper between your layers of cheese sticks before putting in freezer.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 72g | |
| Calories 176 | |
| Calories from Fat 121 | 69% |
| Total Fat 13.65g | 17% |
| Saturated Fat 7.27g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 216mg | 72% |
| Sodium 235mg | 10% |
| Potassium 86mg | 2% |
| Total Carbs 0.7g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.48g | 0% |
| Protein 12.51g | 20% |
